with Cheddar Cheese & Corn Chips
This flavour combo is a beloved companion to many dishes like enchiladas, nachos and tacos. Let's add another one to the list with a black bean and veggie delight in a soup! It won’t disappoint, in fact it may be the new way to eat beans, veggies and cheese.
Allergens
Utensils
Tags
Olive oil
Garlic
2 clove
Soffritto Mix
1 packet
Sweetcorn
0.5 tin
Beef Rump
1 packet
Crushed & Sieved Tomatoes
1 tin
Vegetable stock powder
1 sachet
Water
1.25 cup
Brown sugar
2 tsp
Butter
20 g
Corn Chips
1 packet
Black beans
1 tin
Mexican Fiesta spice blend
1 sachet
Shredded Cheddar Cheese
1 packet
• Drain sweetcorn (see ingredients). • In a large saucepan, heat a drizzle of olive oil over medium-high heat. • Cook soffritto mix and sweetcorn until tender, 6-7 minutes.
• Meanwhile, place beef rump between two sheets of baking paper. Pound beef with a meat mallet or rolling pin until slightly flattened. Season beef with salt and pepper. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef, turning, for 5-6 minutes (depending on thickness), or until cooked to your liking. Transfer to a plate to rest. • Finely chop garlic. Drain black beans. • SPICY! The spice blend is hot, use less if you're sensitive to heat. Add garlic, Mexican Fiesta spice blend and black beans to the corn and soffritto mix, then cook until fragrant, 1-2 minutes. TIP: Pounding the beef ensures that it's extra tender once cooked.
• Stir in crushed & sieved tomatoes, vegetable stock powder, the water and brown sugar until combined. Bring to the boil, then reduce heat to medium. Simmer until slightly reduced, 2-3 minutes. • Remove saucepan from heat, then stir in the butter. Season to taste with salt and pepper.
• Slice beef rump. • Divide Mexican bean and veggie soup between bowls. Top with beef. • Sprinkle over shredded Cheddar cheese. • Serve with corn chips. Enjoy!
4196
kJ
Energy (kJ)
37.4
g
Fat
12
g
of which saturates
99.8
g
Carbohydrate
19.2
g
of which sugars
60.6
g
Protein
2041
mg
Sodium