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One-Pot Mexican Bean & Veggie Soup
Taste Latin America
Veggie
Spicy
Climate Superstar
One-Pot Mexican Bean & Veggie Soup

with Cheddar Cheese & Corn Chips

10 min
Difficulty: 1/3
Mexican

This flavour combo is a beloved companion to many dishes like enchiladas, nachos and tacos. Let's add another one to the list with a Mexican flavoured soup! It won’t disappoint, in fact it may be the new way to eat beans, veggies and cheese.

Allergens

Macadamia
Pecan
Almond
Traces of Cashew
Traces of Walnut
Eggs
Traces of Brazil Nut
Traces of Pine Nut
May contain traces of allergens
Milk
Hazelnut
Sesame
Soy
Gluten
Traces of Pistachio
Fish

Utensils

Large Pan

Tags

Quick Prep
Veggie
Super Quick
Spicy
Climate Superstar
Taste Latin America
Autumn Flavours
Ingredients
Olive oil

Olive oil

Sweetcorn

Sweetcorn

1 tin

Soffritto Mix

Soffritto Mix

1 packet

Black beans

Black beans

1 packet

Garlic paste

Garlic paste

1 packet

Mexican Fiesta spice blend

Mexican Fiesta spice blend

1 sachet

Diced tomatoes

Diced tomatoes

1 packet

Vegetable stock powder

Vegetable stock powder

1 sachet

Water

Water

1.25 cup

Brown sugar

Brown sugar

2 tsp

Butter

Butter

20 g

Shredded Cheddar Cheese

Shredded Cheddar Cheese

1 packet

Corn Chips

Corn Chips

1 packet

Preparation
1
1

• Drain sweetcorn. • In a large saucepan, heat a drizzle of olive oil over medium-high heat. • Cook soffritto mix and sweetcorn until tender, 6-7 minutes.

2
2

• Meanwhile, drain black beans. • SPICY! The spice blend is hot, use less if you're sensitive to heat. Add garlic paste, Mexican Fiesta spice blend and black beans to the pan and cook until fragrant, 1-2 minutes.

3
3

• Stir in diced tomatoes with garlic & onion, vegetable stock powder and the water and brown sugar until combined. Bring to the boil, then reduce heat to medium. Simmer until slightly reduced, 2-3 minutes. • Remove saucepan from heat, then stir in the butter. Season to taste with salt and pepper.

4
4

• Divide Mexican black bean and veggie soup between bowls. • Sprinkle over shredded Cheddar cheese. • Serve with corn chips. Enjoy!

Nutrition per serving

3252

kJ

Energy (kJ)

777

kcal

Calories

35.2

g

Fat

12.1

g

of which saturates

81.1

g

Carbohydrate

23

g

of which sugars

18.3

g

Dietary Fibre

28.3

g

Protein

2340

mg

Sodium

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