with Avocado & Sour Cream
In just 15 minutes you can have yourself a veggie burrito bowl packed with all your favourite components. First, the Mexican fiesta spiced kidney beans and corn, then spinach and butter rice and last but certainly not least, all your favourite toppings; avo, sour cream and Cheddar cheese!
Allergens
Utensils
Tags
Vegetable stock powder
1 sachet
Avocado
1
Sweetcorn
1 tin
Shredded Cheddar Cheese
1 packet
Red kidney beans
1 packet
Sour cream
1 packet
Baby spinach leaves
1 packet
Tomato paste
1 packet
Mexican Fiesta spice blend
1 sachet
Microwavable Basmati Rice
1 packet
Lemon
1
Chicken breast
320 g
• Meanwhile, slice lime into wedges. Drain and rinse half the red kidney beans. • Cut chicken breast into 2cm chunks. Drain sweetcorn. • Slice avocado in half and scoop out flesh. Thinly slice, squeeze lime juice over avocado and season.
• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Reduce heat to medium-high, then add corn kernels and kidney beans until lightly browned and tender, 4-5 minutes. • Add tomato paste and Mexican fiesta spice blend and cook, until fragrant, 1 minute. • Stir in the water, vegetable stock powder and half the butter and simmer, until slightly reduced, 1-2 minutes. Season with pepper.
• Microwave basmati rice until heated through, 2 minutes. Transfer to a medium heatproof bowl.
• To the bowl with rice, stir in baby spinach leaves and the remaining butter, until combined. Season to taste.
• Divide rice and kidney bean-corn mixture between bowls. Top with kidney bean, chicken and corn mixture, avocado, sour cream and Cheddar cheese. • Serve with any remaining lime wedges. Enjoy!
4100
kJ
Energy (kJ)
980
kcal
Calories
61.6
g
Fat
11.8
g
of which saturates
80
g
Carbohydrate
12.4
g
of which sugars
18.3
g
Dietary Fibre
65.3
g
Protein
0
mg
Cholesterol
1430
mg
Sodium
with Cheddar Cheese & Corn Chips