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Nonna's Pork Cotoletta & Tomato Salad
Mediterranean
Air Fryer Friendly
Nonna's Pork Cotoletta & Tomato Salad

with Creamy Pesto Dressing

15 min
Difficulty: 1/3
Italian

This pork cotoletta is extra special, with our garlic & herb seasoning cooked right into the cheesy crumb! It doesn’t need fancy accompaniments, a fresh tomato and balsamic salad is the perfect pairing. You’ll be thanking Nonna for sharing her best kept culinary secrets.

Allergens

Eggs
May contain traces of allergens
Wheat
Milk
Sesame
Soy
Gluten
Sulphites
Fish

Utensils

Large Non-Stick Pan

Tags

Over 30g protein
Quick
Quick Prep
Super Quick
Easy
Air Fryer Friendly
Air Fryer Easy
Mediterranean
Ingredients
Creamy pesto dressing

Creamy pesto dressing

1 packet

Panko breadcrumbs

Panko breadcrumbs

1 packet

Garlic & Herb Seasoning

Garlic & Herb Seasoning

1 sachet

Balsamic glaze

Balsamic glaze

1 packet

Pork schnitzels

Pork schnitzels

280 g

Grated Parmesan Cheese

Grated Parmesan Cheese

1 packet

Baby spinach & rocket mix

Baby spinach & rocket mix

1 packet

Cherry tomatoes

Cherry tomatoes

1 packet

Plain flour

Plain flour

1 tbs

Salt

Salt

0.25 tsp

Egg

Egg

1 piece

Olive oil

Olive oil

1 drizzle

Preparation
1
Get prepped

• In a shallow bowl, combine the plain flour, salt, garlic & herb seasoning and a pinch of pepper. In a second shallow bowl, whisk the egg. In a third shallow bowl, combine panko breadcrumbs, olive oil (2 tbs for 2 people / 1/4 cup for 4 people) and grated Parmesan cheese.
• Pull apart pork schnitzels so you get 2 per person. Dip pork into the flour mixture, followed by the egg and finally into the panko mixture. Set aside.

TIP: No air fryer? Leave the oil out of the panko mixture. 

2
Cook the pork

• Set air fryer to 200°C.
• Place pork schnitzels into the air fryer basket and cook, turning halfway through, until golden and cooked through, 6-8 minutes (cook in batches if needed).

TIP: No air fryer? In a large frying pan, heat enough olive oil to coat the base over high heat. Cook pork schnitzels in batches, until golden and cooked through, 1-2 minutes each side. Transfer to a paper towel-lined plate.

3
Toss the salad

• Meanwhile, slice cherry tomatoes (see ingredients) in half.
• In a large bowl, combine spinach & rocket mix, cherry tomatoes, balsamic glaze and a drizzle of olive oil. Season to taste and toss to combine.

4
Finish & serve

• Divide cherry tomato salad and Nonna's pork cottoletta between plates.
• Serve with creamy pesto dressing. Enjoy!

Nutrition per serving

645

kcal

Calories

2700

kJ

Energy (kJ)

33.5

g

Fat

8.6

g

of which saturates

40.7

g

Carbohydrate

11.4

g

of which sugars

3.7

g

Dietary Fibre

43

g

Protein

0

mg

Cholesterol

1160

mg

Sodium

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