with Creamy Pesto Dressing
This chicken cotoletta is extra special, with our garlic & herb seasoning cooked right into the cheesy crumb! It doesn’t need fancy accompaniments, a fresh tomato and balsamic salad is the perfect pairing. You’ll be thanking Nonna for sharing her best kept culinary secrets.
Allergens
Utensils
Tags
Creamy pesto dressing
1 packet
Panko breadcrumbs
1 packet
Garlic & Herb Seasoning
1 sachet
Balsamic glaze
1 packet
Chicken breast
320 g
Grated Parmesan Cheese
1 packet
Baby spinach & rocket mix
1 packet
Cherry tomatoes
1 packet
Olive oil
1 drizzle
Egg
1 piece
Plain flour
1 tbs
Salt
0.25 tsp
• Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks.
• In a shallow bowl, combine the plain flour, salt, garlic & herb seasoning and a pinch of pepper. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs, olive oil (2tbs for 2 people / 1/4 cup for 4 people). and Parmesan cheese (reserve some Parmesan for garnish!). Dip chicken into flour mixture to coat, then into egg, and finally in breadcrumbs. Set aside on a plate.
TIP: No air fryer? Leave the oil out of the panko mixture.
• Set air fryer to 200°C.
• Place crumbed chicken into air fryer basket and cook, turning halfway, until golden and cooked through, 12-15 minutes.
TIP: No air fryer? In a large frying pan, heat enough olive oil to coat the base over medium-high heat. Cook crumbed chicken in batches until golden and cooked through, 3-5 minutes each side. Transfer to a paper towel-lined plate.
TIP: Chicken is cooked through when it's no longer pink inside.
• In a large bowl, combine spinach & rocket mix, cherry tomatoes (slice if preferred) and balsamic glaze. Season and toss to combine.
• Divide cherry tomato salad and Italian chicken cottoletta between child and adult portion.
• Top salad with remaining Parmesan.
• Serve with dill & parsley mayonnaise. Enjoy!
584
kcal
Calories
2440
kJ
Energy (kJ)
23.5
g
Fat
4.7
g
of which saturates
41.6
g
Carbohydrate
11.5
g
of which sugars
3.7
g
Dietary Fibre
50.2
g
Protein
0
mg
Cholesterol
1220
mg
Sodium
with Creamy Pesto Dressing