Toggle sidebar
Mumbai Coconut Chickpea Curry
Veggie
Mumbai Coconut Chickpea Curry

with Couscous & Yoghurt

Difficulty: 1/3
Indian

Rich, creamy and aromatic, this mild curry has all the elements that make Indian food so appealing. Packed with flavour, it comes together easily for a mouth-watering meal that's bound to win hearts! * Keep an eye out...Due to recent sourcing challenges, we’ve replaced cauliflower with red kumara, which may be a little different to what’s pictured. Don’t worry, your recipe will be just as delicious!*

Allergens

Gluten(Wheat)
Almond
Milk

Utensils

Baking Paper
Large Non-Stick Pan
Medium Pan
Lid
Baking Tray

Tags

Quick
Veggie
SEO
Ingredients
Olive oil

Olive oil

Carrot

Carrot

1

Red Kumara

Red Kumara

1

Garlic

Garlic

2 clove

Chickpeas

Chickpeas

1 tin

Flaked almonds

Flaked almonds

1 packet

Mumbai Spice Blend

Mumbai Spice Blend

1 sachet

Coconut Cream

Coconut Cream

1 tin

Chopped tomatoes

Chopped tomatoes

1 tin

Salt

Salt

0.25 tsp

Brown sugar

Brown sugar

0.5 tsp

Water

Water

0.75 cup

Vegetable stock powder

Vegetable stock powder

1 sachet

Couscous

Couscous

1 packet

Baby spinach leaves

Baby spinach leaves

1 bag

Coriander

Coriander

1 bunch

Greek-Style Yoghurt

Greek-Style Yoghurt

1 packet

Preparation
1
Roast the veggies

Preheat the oven to 240°C/220°C fan-forced. Cut the carrot (unpeeled) into 1cm half-moons. Cut the red kumara into 2cm chunks. Place the veggies on an oven tray lined with baking paper. Drizzle with olive oil and season with salt and pepper. Toss to coat and roast until tender, 20-25 minutes. TIP: Cut the veggies to size so they cook in time.

2
Get prepped

While the veggies are roasting, finely chop the garlic. Drain and rinse the chickpeas. Heat a large frying pan over a medium-high heat. Add the flaked almonds and toast, tossing, until golden, 2-3 minutes. Transfer to a plate.

3
Start the curry

Return the frying pan to a medium-high heat with a drizzle of olive oil. Cook the garlic and Mumbai spice blend until fragrant, 1 minute. Add the coconut cream, chopped tomatoes, chickpeas, the salt and brown sugar and stir to combine. Bring to the boil, then reduce the heat to medium- low. Simmer until the curry has reduced slightly, 8-10 minutes.

4
Finish the curry

While the curry is simmering, add the water and vegetable stock powder to a medium saucepan and bring to the boil. Add the couscous and a drizzle of olive oil. Stir to combine, then cover with a lid and remove from the heat. Leave until all the water is absorbed, 5 minutes. Fluff up with a fork and set aside, uncovered.

5
Cook the couscous

Add the roasted veggies and baby spinach leaves to the curry and stir through until wilted. Season to taste.

6
Serve up

Roughly chop the coriander. Divide the couscous between bowls and top with the Mumbai coconut chickpea curry. Garnish with the toasted almonds and coriander. Serve with the Greek-style yoghurt.

Nutrition per serving

3333

kJ

Energy (kJ)

34.5

g

Fat

24.9

g

of which saturates

89.8

g

Carbohydrate

23.4

g

of which sugars

27.7

g

Protein

1447

mg

Sodium

with Basmati Rice & Yoghurt

1/3
Climate Superstar

with Jasmine Rice & Yoghurt

1/3
Climate Superstar

with Basmati Rice & Yoghurt

1/3
Veggie
Climate Superstar

with Baby Broccoli, Basmati Rice & Yoghurt

20 min 1/3
Veggie
Cosy-comforts
Similar Recipes
Creamy Mushroom & Truffle Fettuccine
Customise

with Rocket-Tomato Salad & Parmesan

1/3
Veggie

with Leafy Rice & Coriander

10 min 1/3
Veggie
Spicy
Climate Superstar
Cheesy Courgette-Haloumi Fritters & Avocado Salad
Summer Salads
20 min 1/3
Calorie Smart
Veggie
Under 40g carbs
Bengal Paneer Cheese Tacos
Customise

with Cucumber Raita

1/3
Veggie
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List