with Roasted Potato Sesame Salad & Garlic Aioli
Keep your eyes on your fritters when this meal hits the table because with the incredibly tasty combo of veggies, Middle Eastern spices and garlic aioli they're ripe for the thieving! *This recipe is under 650kcal per serving.* *The recent wet and cold weather across New Zealand has impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*
Allergens
Utensils
Tags
Olive oil
Potato
2
Mixed sesame seeds
1 sachet
Spring onion
2 bunch
Carrot
1
Garlic
1 clove
Tomato
1
Coriander
1 bag
Plain flour
0.5 cup
Egg
1
Milk
2 tbs
Mixed Salad Leaves
1 bag
Red wine vinegar
1 drizzle
Garlic aioli
1 packet
Sweetcorn
1 tin
Middle Eastern Seasoning
1 sachet
• Preheat oven to 220°C/200°C fan-forced. • Cut potato into bite-sized chunks. • Place potato and mixed sesame seeds on a lined oven tray, drizzle generously with olive oil, season with salt and pepper and toss to coat. Spread out evenly, then roast until tender, 20-25 minutes.
• Meanwhile, thinly slice spring onion. Finely chop garlic. Roughly chop tomato and coriander. Grate the carrot. Drain the sweetcorn.
• Squeeze out excess moisture from carrot using a paper towel or clean cloth. • In a medium bowl, add carrot, sweetcorn, Middle Eastern seasoning, coriander, spring onion, garlic, the plain flour, egg and milk. Season with pepper and stir well to combine. TIP: Take out a spoonful of the mixture and see if it holds its shape. If it's too wet, add a little more flour!
• Heat a large frying pan over medium-high heat with enough olive oil to coat base of the pan. When oil is hot, add 1/4 cup of fritter mixture and flatten into a patty using a spatula. • Repeat with remaining fritter mixture and cook in batches, until golden and cooked through, 3-4 minutes each side. Transfer to a paper towel-lined plate. TIP: Give the fritters time to set before flipping them, adding extra oil as needed between batches.
• In a large bowl, combine mixed salad leaves, tomato, roasted potato and a drizzle of red wine vinegar and olive oil. Season to taste.
• Divide Middle Eastern carrot and corn fritters between plates. • Serve with roasted potato sesame salad and a dollop of garlic aioli. Enjoy!
2489
kJ
Energy (kJ)
26.6
g
Fat
3.7
g
of which saturates
71.1
g
Carbohydrate
19.3
g
of which sugars
17.4
g
Protein
955
mg
Sodium