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HelloHero: Ginger & Teriyaki Beef Rice Bowl
Kid Friendly
HelloHero: Ginger & Teriyaki Beef Rice Bowl

with Pickled Cucumber & Japanese Mayo

25 min
Difficulty: 1/3
Japanese

Add tons of flavour to your beef with a tasty sauce mixture plus loads of veggies, then fill your bowl with a bed of rice, pickled cucumber and a sensational mayo. This is a bowl of flavour you won't forget.

Allergens

Eggs
May contain traces of allergens
Wheat
Sesame
Soy
Gluten
Fish

Utensils

Large Non-Stick Pan
Medium Pan

Tags

Over 30g protein
Quick
Kid Friendly
Bestseller
Ingredients
Mixed sesame seeds

Mixed sesame seeds

sachet

Beef strips

Beef strips

250 g

Mayonnaise

Mayonnaise

1 packet

Japanese Dressing

Japanese Dressing

1 packet

Cucumber

Cucumber

1

Teriyaki sauce

Teriyaki sauce

1 packet

Basmati rice

Basmati rice

1 packet

Sesame seeds

Sesame seeds

1 sachet

Ginger paste

Ginger paste

1 packet

Carrot

Carrot

1

Asian Greens

Asian Greens

1

Preparation
1
Cook the rice

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. Drain and set aside. • Meanwhile, thinly slice cucumber into half-moons. • In a medium bowl, combine the vinegar and a generous pinch of salt and sugar. Add cucumber to pickling liquid with just enough water to cover cucumber. Stir to coat and set aside.

2
Get prepped

• Finely chop garlic. Grate carrot. Roughly chop Asian greens. • In a small bowl, combine teriyaki sauce, the soy sauce, brown sugar and the sesame oil. Set aside. • In a second small bowl, combine mayonnaise and Japanese dressing. Set aside.

3
Cook the mince & veggies

• Heat a large frying pan over medium-high heat. Toast sesame seeds, tossing, until golden, 3-4 minutes. Transfer to a bowl. • Return frying pan to high heat with a drizzle of olive oil. Cook beef strips in batches with ginger paste and garlic, tossing, until browned, 1-2 minutes. Transfer to a plate. • Return frying pan to medium-high heat with a drizzle of olive oil. Cook carrot and Asian greens, stirring, until softened, 2 minutes. • Return beef strips to the pan. Add teriyaki sauce mixture and stir until coated, 30 seconds.

4
Finish & serve

• Drain pickled cucumber. Divide basmati rice between bowls. • Top with ginger teriyaki beef and veggies and pickled cucumber. • Garnish with toasted sesame seeds. Drizzle with Japanese mayo to serve. Enjoy! Little cooks: Add the finishing touch by sprinkling over the sesame seeds!

Nutrition per serving

702

kcal

Calories

2940

kJ

Energy (kJ)

24.6

g

Fat

4.8

g

of which saturates

79.4

g

Carbohydrate

15.6

g

of which sugars

4

g

Dietary Fibre

39

g

Protein

49.2

mg

Cholesterol

965

mg

Sodium

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