with Ginger Rice
It doesn’t get much more simple and delicious than this beef and broccoli stir-fry. Our oyster sauce is the perfect addition, bringing tons of flavour in just one ingredient. And don’t forget the fragrant rice – the subtle heat of our punchy ginger paste adds an aromatic twist. No need to wait, dig in while it’s hot!
Allergens
Utensils
Tags
Jasmine rice
1 packet
Beef strips
250 g
Oyster sauce
1 packet
Ginger paste
1 packet
Garlic paste
1 packet
Broccoli
1
Olive oil
1 drizzle
Water
1.25 cup
• In a medium saucepan, heat a drizzle of olive oil over medium heat.
• Cook ginger paste until fragrant, 1-2 minutes. Add jasmine rice, the water
and a generous pinch of salt, stir, then bring to the boil.
• Reduce heat to low and cover with a lid.
• Cook for 12 minutes, then remove from heat and keep covered until rice is
tender and water is absorbed, 10-15 minutes.
TIP: Cover the pan with a lid if the ginger paste starts to spatter!
TIP: The rice will finish cooking in its own steam so don’t peek!
• Meanwhile, cut broccoli (including the stalk!) into small florets.
• When rice has 10 minutes remaining, heat a large frying pan over
medium-high heat with a drizzle of olive oil.
• Cook broccoli, tossing, until tender, 6-7 minutes.
• Add garlic paste and cook until fragrant, 1 minute. Transfer to a bowl.
TIP: Add a dash of water to the pan to help speed up the cooking process
• Return the frying pan to high heat with a drizzle of olive oil.
• When oil is hot, cook beef strips, tossing, in batches until browned and
cooked through, 1-2 minutes.
• Return broccoli to the pan, then add oyster sauce and a splash of water,
tossing, until combined, 1 minute. Season to taste with salt and pepper.
TIP: Cooking the meat in batches over a high heat helps it stay tender
• Divide ginger rice between bowls.
• Top with glazed beef and broccoli stir-fry to serve. Enjoy!
Little cooks: Lend a hand when plating up. Careful, it’s hot!
ELEVATE ME: If you’ve added extra ingredients to this recipe, thinly slice spring onion. Sprinkle over spring onion and crispy shallots and tear over coriander to serve.
410
kcal
Calories
1710
kJ
Energy (kJ)
14.1
g
Fat
4.1
g
of which saturates
29
g
Carbohydrate
3.8
g
of which sugars
5.9
g
Dietary Fibre
38.5
g
Protein
49.2
mg
Cholesterol
1030
mg
Sodium