Toggle sidebar
Garlic-Herb Pork & Capsicum Mayo
Mediterranean
Calorie Smart
Under 40g carbs
Dietitian Approved
Garlic-Herb Pork & Capsicum Mayo

with Cheesy Roast Moemoe Potato Toss & Chilli Flakes

15 min
Difficulty: 1/3
Mediterranean

Turn up the flavour with tonight’s tantalizing pork dish, served with a smokey chargrilled capsicum mayo that brings a burst of sunny zest to every bite. Paired with garlicky roasted potatoes for a hearty twist and a sprinkle of chilli flakes for just the right kick, this dish is a fun, bold blend of spice, crunch, and creamy goodness. *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*

Allergens

Eggs
May contain traces of allergens
Milk
Sesame
Soy
Sulphites
Fish

Utensils

Baking Paper
Large Non-Stick Pan

Tags

Over 30g protein
Calorie Smart
Quick Prep
Easy
Gluten-Free
Mediterranean
Under 40g carbs
Dietitian Approved
Ingredients
Garlic & Herb Seasoning

Garlic & Herb Seasoning

1 sachet

Pork loin steaks

Pork loin steaks

300 g

Mayonnaise

Mayonnaise

1 packet

Chargrilled Capsicum Relish

Chargrilled Capsicum Relish

1 packet

Chilli flakes

Chilli flakes

1 sachet

Baby Leaves

Baby Leaves

1 packet

Potato

Potato

2

Grated Parmesan Cheese

Grated Parmesan Cheese

1 packet

Carrot

Carrot

1

Lemon

Lemon

1

Olive oil

Olive oil

1 drizzle

Preparation
1
Roast the veggies

• Preheat oven to 240°C/220°C fan-forced. Cut Moemoe potatos and carrot into bite-sized chunks.
• Place Moemoe potatos and carrot on a second lined oven tray. Drizzle with olive oil, sprinkle with garlic & herb seasoning and toss to coat.
• Spread out evenly, then roast until tender,
20-25 minutes.
• In the last 5 minutes of cook time, sprinkle over grated Parmesan cheese. Bake until melted and golden.

TIP: If your oven tray is crowded, divide between two trays.

2
Get prepped

• Meanwhile, slice lemon into wedges.
• In a small bowl, combine mayonnaise and chargrilled capsicum relish.
• In a medium bowl, combine pork loin steak, garlic herb seasoning, a pinch of salt and a drizzle of olive oil.

3
Cook the pork

• When the veggies have 10 minutes remaining, In a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, add pork loin steaks and cook until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded).
• Transfer to a plate, cover and rest for 5 minutes.
• Once veggies are done, add baby spinach leaves to oven tray with a squeeze of lemon juice and toss to combine.

4
Finish & serve

• Slice garlic-herb pork.
• Divide cheesy garlic roast Moemoe potato toss between bowls.
• Top with Mediterranean pork and chargrilled capsicum mayo.
• Garnish with a pinch of chilli flakes (if using). Enjoy!

Nutrition per serving

2350

kJ

Energy (kJ)

562

kcal

Calories

22.7

g

Fat

4.7

g

of which saturates

38.1

g

Carbohydrate

8.1

g

of which sugars

3.5

g

Dietary Fibre

46.5

g

Protein

0

mg

Cholesterol

902

mg

Sodium

Similar Recipes
Garlic-Herb Pork & Capsicum Mayo
Mediterranean

with Roast Moemoe Potato Toss & Chilli Flakes

15 min 1/3
Calorie Smart
Under 40g carbs
Dietitian Approved

with Charred Pineapple Slaw & Crushed Peanuts

15 min 1/3
Calorie Smart
Under 40g carbs
Dietitian Approved
Double Herbed Beef & Roast Veggie Toss
Mediterranean

with Yoghurt & Chargrilled Capsicum Relish

15 min 1/3
Calorie Smart
Under 40g carbs
Greek-Style Pork Loin Steak & Potato Salad
Mediterranean

with Garlic Yoghurt & Parmesan

15 min 1/3
Calorie Smart
Air Fryer Friendly
Under 40g carbs
Low Calorie
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List