with Spiced Fries & Mixed Salad
Discover a classic fusion of Indian and modern flavours with a whole new twist! Take crispy fries paired with moreish chutney-glazed beef meatballs, all the right spices and tender veggies and you’ve got a dinner-time hit. Serve with a lush salad for a hit of freshness.
Allergens
Utensils
Tags
Tomato
1
White turnip
1
Beef mince
250 g
Brown Mustard Seeds
1 sachet
Mayonnaise
1 packet
Onion Chutney
1 packet
Fine breadcrumbs
1 packet
Mixed Salad Leaves
1 packet
Mumbai Spice Blend
1 sachet
Potato
2 packet
Garlic
2
Coriander
1 sachet
Olive oil
1 drizzle
Egg
1 piece
White wine vinegar
1 drizzle
• Cut potato into fries.
• Set your air fryer to 200°C. Place fries into the
air fryer basket, drizzle with olive oil, season
with salt, sprinkle with brown mustard seeds
and toss to coat. Cook for 10 minutes. Shake the
basket, then cook until golden, a further
10-15 minutes. Divide between serving plates.
TIP: No air fryer? Preheat oven to 240°C/220°C
fan-forced. Place fries on a lined oven tray. Drizzle
with olive oil, season with salt and sprinkle over
brown mustard seeds and toss to coat. Bake until
tender, 20-25 minutes.
• Finely chop garlic.
• Roughly chop tomato and white turnip.
• In a medium bowl, combine beef mince,
Mumbai spice blend, fine breadcrumbs,
garlic and the egg.
• Using damp hands, shape heaped spoonfuls
of the beef mixture into small meatballs
(4-5 per person). Transfer to a plate.
Little cooks: Join the fun by helping combine the
ingredients and shaping the mixture into meatballs.
• In a large frying pan, heat a drizzle of olive
oil over medium-high heat. Cook meatballs,
turning, until browned and cooked through,
8-10 minutes (cook in batches if your pan is
getting crowded).
• Remove pan from heat, then add onion
chutney and a splash of water, tossing
meatballs to coat.
• Meanwhile, in a second medium bowl, combine
mixed salad leaves, tomato, turnip, a pinch
of salt and pepper and a drizzle of white wine
vinegar and olive oil.
Little cooks: Take the lead tossing the salad!
• Divide beef meatballs, spiced fries and mixed
salad between plates.
• Garnish with torn coriander and serve with
mayonnaise. Enjoy!
Little cooks: Add the finishing touch by tearing
over the coriander!
644
kcal
Calories
2700
kJ
Energy (kJ)
36.7
g
Fat
9.6
g
of which saturates
34.2
g
Carbohydrate
13.2
g
of which sugars
5.3
g
Dietary Fibre
38.7
g
Protein
50.8
mg
Cholesterol
487
mg
Sodium