with Greens & Crispy Shallots
Add colourful veggies to a quick beef noodle stir-fry for maximum flavour. With a scattering of tasty crispy shallots and the addition of oyster sauce to bring the meal together, this dinner is oodles of fun!
Allergens
Utensils
Tags
Olive oil
Garlic
2 clove
Carrot
1
Baby broccoli
1 bag
Asian Greens
1 bunch
Plum Sauce
1 packet
Oyster sauce
1 packet
Soy sauce
0.5 tbs
Sesame oil
0.5 tbs
Water
0.25 cup
Beef mince
1 packet
Sweet Soy Seasoning
1 sachet
Udon noodles
1 packet
Crispy Shallots
1 packet
• Boil the kettle. Finely chop garlic. Thinly slice carrot into half-moons. Cut baby broccoli into thirds. Roughly chop Asian greens. • In a small bowl, combine plum sauce, oyster sauce, the soy sauce, sesame oil and the water. Set aside. Little cooks: Take the lead by combining the sauces!
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot, baby broccoli and Asian greens until tender, 5-6 minutes. Transfer to a medium bowl. • Return the frying pan to high heat with a drizzle of olive oil. Cook beef mince, breaking up with a spoon, until just browned, 3-4 minutes. • Add garlic and sweet soy seasoning and cook until fragrant, 1 minute.
• While the beef is cooking, half-fill a medium saucepan with boiling water. Cook udon noodles over medium-high heat until tender, 3-4 minutes. • In last minute of cook time, gently stir noodles with a fork to separate. Drain, rinse and set aside. • Reduce the frying pan heat to medium, then add plum-oyster mixture, cooked veggies and noodles to the beef. Stir to combine, 1-2 minutes. TIP: Add a splash of water if the sauce looks too thick.
• Divide sticky Chinese-style beef noodles between bowls. • Top with crispy shallots to serve. Enjoy! Little cooks: Add the finishing touch by sprinkling over the crispy shallots.
2878
kJ
Energy (kJ)
22.9
g
Fat
10
g
of which saturates
68.8
g
Carbohydrate
24.3
g
of which sugars
42.3
g
Protein
2178
mg
Sodium
with Jasmine Rice & Asian Veg