with Crispy Shallots
This sweet soy seasoning blend goes nicely with succulent chicken and paired with a sweet chilli sauce makes a perfect match! Rest it on a cushy pillow of carrot salad to serve and add a sprinkle of crispy shallots for some flair! *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Crispy Shallots
1 packet
Sweet chilli sauce
1 packet
Japanese Dressing
1 packet
Baby spinach leaves
1 packet
Diced Chicken
600 g
Carrot
1
Shredded Cabbage Mix
1 packet
Sweet Soy Seasoning
1 packet
Pea Pods
1 packet
• Grate carrot. Thinly slice pea pods.
• Roughly chop baby leaves.
• In a medium bowl, combine diced chicken, sweet soy seasoning, a pinch of salt and pepper and a drizzle of olive oil. Set aside.
• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook chicken, tossing occasionally, until browned and cooked through
(when no longer pink inside), 5-6 minutes.
• Remove pan from heat, then add sweet chilli sauce, the soy sauce andwater, tossing to coat.
• Meanwhile, to a medium bowl, add shredded cabbage mix, carrot, baby leaves, pea pods, Japanese dressing (see ingredients) and a drizzle of vinegar and olive oil. Toss to combine.
• Season to taste.
• Divide rainbow salad between bowls.
• Top with sweet chilli chicken bites. Spoon over any remaining glaze from the pan.
• Garnish with crispy shallots to serve. Enjoy!
498
kcal
Calories
2080
kJ
Energy (kJ)
8.9
g
Fat
3.1
g
of which saturates
30.8
g
Carbohydrate
21.8
g
of which sugars
4
g
Dietary Fibre
71.5
g
Protein
0
mg
Cholesterol
998
mg
Sodium