with Charred Corn Slaw & Plant-Based Mayo
There’s so much to choose from; where should we start? The veggies looks so vibrant, but the chipotle and Tex-Mex glaze on the tofu is making everyone’s mouth water. Perhaps we should begin with the refreshing charred corn slaw? There’s too much choice, so let’s have it all!
Allergens
Utensils
Tags
Garlic & Herb Seasoning
1 sachet
Kumara
1
Sweetcorn
1 tin
Tex-Mex spice blend
1 sachet
Potato
1 packet
Courgette
1
Shredded Cabbage Mix
1 packet
Firm tofu
400 g
Mild Chipotle Sauce
1 packet
Plant-Based Mayo
1 packet
Olive oil
1 drizzle
White wine vinegar
1 drizzle
• Preheat oven to 220°C/200°C fan-forced.
• Cut potato and kūmara into bite-sized chunks.
Slice courgette into thick half-moons.
• Place potato, kūmara and courgette on a lined
oven tray. Drizzle generously with olive oil,
sprinkle with garlic & herb seasoning, season
with salt and toss to coat.
• Add a dash of water to the tray and roast until
tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide between
two trays.
• Meanwhile, cut plain tofu (see ingredients) into
2cm chunks.
• Drain sweetcorn.
• Heat a large frying pan over high heat. Cook
sweetcorn until lightly browned, 4-5 minutes.
Transfer to a medium bowl.
TIP: Cover the pan with a lid if the corn kernels are
“popping” out.
• When veggies have 5 minutes remaining, return
the frying pan to medium-high heat with a
generous drizzle of olive oil.
• When oil is hot, cook tofu, turning occasionally,
4-5 minutes.
• In the last minute of cook time, add Tex-Mex
spice blend and cook, turning to coat until
fragrant.
• Remove pan from heat, then add mild chipotle
sauce and a splash of water, tossing until tofu
is coated.
• Meanwhile, to the bowl with charred corn, add
shredded cabbage mix, a good pinch of salt,
sugar and a drizzle of white wine vinegar and
olive oil.
• Divide roast veggies, charred corn slaw and
chipotle-glazed tofu between bowls.
• Drizzle with plant-based mayo to serve. Enjoy!
536
kcal
Calories
2240
kJ
Energy (kJ)
30.9
g
Fat
3.8
g
of which saturates
33.7
g
Carbohydrate
14.5
g
of which sugars
3.9
g
Dietary Fibre
27.2
g
Protein
0
mg
Cholesterol
1140
mg
Sodium
with Charred Corn Slaw & Plant-Based Mayo
with Charred Corn Slaw & Plant-Based Mayo