with Tomato Salad & Beetroot Relish
It’s all hands on deck, this recipe is designed to be cooked by grown-ups and kids together! We’re putting a pep in this chicken schnitzel’s step by adding some Nan's seasoning to the golden panko crumb. Serve up with creamy roast baby potatoes to really make this dish dance and you’ll be bounding to the dinner table in excitement. *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Olive oil
Baby potatoes
1
Tomatoes
1
Plain flour
2 tbs
Egg
1
Nan's Special Seasoning
1 sachet
Panko breadcrumbs
1 packet
Chicken breast
1 packet
Mixed Salad Leaves
1 packet
White wine vinegar
drizzle
Dill & Parsley Mayonnaise
1 packet
Beetroot Relish
1 packet
Salt
0.25 tsp
• Preheat oven to 240°C/220°C fan-forced. Halve baby potatoes. • Place potatoes on lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. • Roast until tender, 25-30 minutes.
• Meanwhile, cut tomato into wedges. Place chicken between two sheets of baking paper. Pound chicken with a meat mallet or rolling pin until it is an even thickness, about 1cm-thick. • In a shallow bowl, combine the plain flour and the salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, combine panko breadcrumbs and Nan's special seasoning.
• Coat chicken first in the flour, followed by the egg and finally the breadcrumb mixture. Transfer to a plate.
• When the potatoes have 5 minutes remaining, heat a large frying pan over high heat with enough olive oil to coat the base. • Cook crumbed chicken in batches until golden and cooked through, 2-4 minutes each side. Transfer to a paper towel-lined plate.
• In a large bowl, combine tomato, mixed salad leaves and a drizzle of white wine vinegar and olive oil. Season to taste. • To the tray with the roast potatoes, add dill & parsley mayonnaise and toss to combine. Season with salt and pepper. TIP: If your children does not like the mayonnaise, keep a portion of the potatoes plain and toss the mayonnaise on the remaining adult's portion.
• Slice chicken schnitzel. • Divide Nan's chicken schnitzels and creamy roast potatoes for the kid's portion. • Plate up the adult's portion with remaining chicken, potatoes and tomato salad. • Serve with beetroot relish. Enjoy!
2459
kJ
Energy (kJ)
16.7
g
Fat
2.2
g
of which saturates
59.4
g
Carbohydrate
12.1
g
of which sugars
5.4
g
Dietary Fibre
48.8
g
Protein
887
mg
Sodium
with Creamy Roast Potato & Beetroot Relish
with Creamy Roast Potato & Beetroot Relish
with Double Garlic Yoghurt & Tamarind Dressing