with Garlicky Roast Potato Toss & Chilli Flakes
Turn up the flavour with tonight’s tantalising pork dish, served with a smokey chargrilled capsicum mayo that brings a burst of sunny zest to every bite. Paired with garlicky roasted potatoes for a hearty twist and a sprinkle of chilli flakes for just the right kick, this dish is a fun, bold blend of spice, crunch, and creamy goodness. *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Olive oil
Potato
2
Carrot
1
Garlic & Herb Seasoning
1 sachet
Lemon
0.5
Mayonnaise
1 packet
Chargrilled Capsicum Relish
1 packet
Pork loin steaks
1 packet
Lemon Pepper Seasoning
1 sachet
Baby Leaves
1 packet
Chilli flakes
pinch
• Preheat oven to 240°C/220°C fan-forced. • Cut potato and carrot into bite-sized chunks. • Place potato and carrot on a lined oven tray. Drizzle with olive oil, sprinkle with garlic & herb seasoning and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide the veggies between two trays.
• Meanwhile, slice lemon into wedges. • In a small bowl, combine mayonnaise and chargrilled capsicum relish. • In a medium bowl, combine pork loin steaks, lemon pepper spice blend, a pinch of salt and a drizzle of olive oil.
• When the veggies have 10 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. • When oil is hot, cook pork until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). • Transfer to a plate, cover and rest for 5 minutes. • Once veggies are done, add baby leaves to the tray, along with a squeeze of lemon juice. Toss to combine.
• Slice pork. • Divide garlicky roast potato and veggie toss between bowls. • Top with lemon-pepper pork and capsicum mayo. • Garnish with a pinch of chilli flakes (if using) to serve. Enjoy!
2131
kJ
Energy (kJ)
380
kcal
Calories
14.8
g
Fat
2.6
g
of which saturates
48.8
g
Carbohydrate
10
g
of which sugars
9
g
Dietary Fibre
43.1
g
Protein
1283
mg
Sodium