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Cherry-BBQ Salmon & Fries
Kid Friendly
Cherry-BBQ Salmon & Fries

with Charred Corn Salsa & Aioli

10 min
Difficulty: 1/3
Creole/Cajun

Take a trip to taste the salmon of your dreams! They get their five-star flavour from the perfect combination of smokey barbecue seasoning and cherry sauce. Paired with fries and a charred corn salsa, this is a feast for the senses!

Allergens

Cashew
Almond
Eggs
May contain traces of allergens
Wheat
Milk
Sesame
Soy
Gluten
Sulphites
Fish

Utensils

Baking Paper
Large Non-Stick Pan
Baking Dish
Lid

Tags

Prepped in 10
Quick Prep
Easy
Kid Friendly
Gluten-Free
Ingredients
Tomato

Tomato

1

Sweetcorn

Sweetcorn

1 tin

Cherry Sauce

Cherry Sauce

1 packet

Salmon

Salmon

280 g

Baby Leaves

Baby Leaves

1 packet

BBQ Seasoning

BBQ Seasoning

1 sachet

Spring onion

Spring onion

2

Garlic aioli

Garlic aioli

1 packet

Potato Fries

Potato Fries

1 packet

Olive oil

Olive oil

1 drizzle

White wine vinegar

White wine vinegar

1 drizzle

Preparation
1
Bake the chicken drumsticks

• Preheat the oven to 220°C/200°C fan-forced.
• Place salmon on lined oven tray and season with barbeque seasoning and a drizzle of olive oil on both sides.
• Lightly coat or spray with olive oil.
• Bake until salmon is just cooked through, 8-10 minutes.

2
Bake the fries

• While the salmon is baking, cut potato into fries.
• Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat.
• Spread out evenly, then bake until tender, 20-25 minutes.

3
Make the salsa

• Meanwhile, drain sweetcorn. Heat a large frying pan over high heat. Cook sweetcorn until lightly browned, 4-5 minutes. Transfer to a medium bowl.
• Thinly slice spring onion. Roughly chop tomato and baby leaves.
• Add spring onion, tomato, baby leaves and a drizzle of white wine vinegar and olive oil to the bowl with the charred corn. Season.

TIP: Cover the pan with a lid if the corn kernels are "popping" out.

Little cooks: Take the lead by combining the ingredients for the salsa!

4
Finish & serve

• When salmon are done, add cherry sauce to baking dish, turning drumsticks to coat.
• Divide cherry-glazed barbeque salmon, fries and charred corn salsa between plates. Spoon over any remaining glaze from baking dish.
• Serve with garlic aioli. Enjoy!

Nutrition per serving

3020

kJ

Energy (kJ)

722

kcal

Calories

38.5

g

Fat

5.9

g

of which saturates

56.5

g

Carbohydrate

22.9

g

of which sugars

5.2

g

Dietary Fibre

33.1

g

Protein

1.1

mg

Cholesterol

972

mg

Sodium

with Charred Corn Salsa & Garlic Aioli

10 min 1/3
Kid Friendly
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