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Cherry-BBQ Salmon & Fries
Kid Friendly
Cherry-BBQ Salmon & Fries

with Charred Corn Salsa & Garlic Aioli

10 min
Difficulty: 1/3
Caribbean

Take a trip to taste the salmon of your dreams! They get their five-star flavour from the perfect combination of smokey BBQ seasoning and cherry sauce. Paired with fries and a charred corn salsa, this is a feast for the senses!

Allergens

Almond
Traces of Cashew
Eggs
May contain traces of allergens
Wheat
Milk
Sesame
Soy
Gluten
Fish

Utensils

Baking Paper
Large Non-Stick Pan
Baking Dish
Baking Tray

Tags

Quick Prep
Kid Friendly
Ingredients
Olive oil

Olive oil

Salmon

Salmon

1 packet

BBQ Seasoning

BBQ Seasoning

1 sachet

Potato

Potato

2

Sweetcorn

Sweetcorn

0.5 tin

Spring onion

Spring onion

2 sprig

Tomato

Tomato

1

Baby Leaves

Baby Leaves

1 packet

White wine vinegar

White wine vinegar

drizzle

Cherry Sauce

Cherry Sauce

1 packet

Garlic aioli

Garlic aioli

1 packet

Preparation
1
1

• Preheat the oven to 220°C/200°C fan-forced. • Place salmon on lined oven tray and season with barbeque seasoning and a drizzle of olive oil on both sides. • Lightly coat or spray with olive oil. • Bake until salmon is just cooked through, 8-10 minutes.

2
2

• While the salmon is baking, cut potato into fries. • Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then bake until tender, 20-25 minutes.

3
3

• Meanwhile, drain sweetcorn. Heat a large frying pan over high heat. Cook sweetcorn until lightly browned, 4-5 minutes. Transfer to a medium bowl. • Thinly slice spring onion. Roughly chop tomato and baby leaves. • Add spring onion, tomato, baby leaves and a drizzle of white wine vinegar and olive oil to the bowl with the charred corn. Season. TIP: Cover the pan with a lid if the corn kernels are "popping" out. Little cooks: Take the lead by combining the ingredients for the salsa!

4
4

• When salmon are done, add cherry sauce to baking dish, turning drumsticks to coat. • Divide cherry-glazed barbeque salmon, fries and charred corn salsa between plates. Spoon over any remaining glaze from baking dish. • Serve with garlic aioli. Enjoy!

Nutrition per serving

3057

kJ

Energy (kJ)

730

kcal

Calories

34.5

g

Fat

5.2

g

of which saturates

64.1

g

Carbohydrate

49.2

g

of which sugars

7.7

g

Dietary Fibre

34.8

g

Protein

989

mg

Sodium

with Charred Corn Salsa & Aioli

10 min 1/3
Kid Friendly
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