with Burger Sauce & Celery Slaw
Load up pork schnitzels with flavour before pan-frying them until golden and tender. Southern-inspired, Louisiana spice blend and melted Cheddar combine to make a sensational topping that everyone will happily devour! *This recipe is under 650kcal per serving and under 30g carbohydrates per serving.*
Allergens
Utensils
Tags
Olive oil
Shredded Cabbage Mix
1 bag
Plain flour
1 tbs
Salt
0.25 tsp
Egg
1
Panko breadcrumbs
0.25 packet
Pork schnitzels
1 packet
Burger sauce
1 packet
Celery
1 stalk
Baby spinach leaves
1 bag
Louisiana spice blend
1 sachet
Shredded Cheddar Cheese
1 packet
• Thinly slice celery. • In a medium bowl, combine shredded cabbage mix, celery and baby spinach leaves. Set aside. • In a shallow bowl, combine the plain flour, Louisiana spice blend and the salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs (see ingredients). • Separate pork schnitzels (if stuck together) to get two schnitzels per person. • Coat pork first in spice mixture, followed by the egg, and finally the panko breadcrumbs. Transfer to a plate.
• Heat a large frying pan over medium-high heat with enough olive oil to cover the base of pan. When oil is hot, cook pork schnitzels in batches until golden and cooked through, 1-2 minutes each side. Transfer to a paper towel-lined plate. • In the last 1-2 minutes of cook time, sprinkle shredded Cheddar cheese over pork and cover with a lid (or foil) so cheese melts. TIP: Add extra oil between batches if needed.
• Meanwhile, add burger sauce to the slaw. Season with salt and pepper. Toss to combine. Little cooks: Take the lead by tossing the slaw!
• Slice cheesy Louisiana pork schnitzels. • Divide pork between plates. • Serve with smokey aioli and celery slaw. Enjoy!
2500
kJ
Energy (kJ)
34.5
g
Fat
11
g
of which saturates
27.1
g
Carbohydrate
5.7
g
of which sugars
5.1
g
Dietary Fibre
43.4
g
Protein
1578
mg
Sodium