Toggle sidebar
Easy Spiced Pork & Honey-Roasted Pumpkin
Calorie Smart
Under 30g carbs
Kid Friendly
Easy Spiced Pork & Honey-Roasted Pumpkin

with Tomato Salad & Creamy Pesto Dressing

Difficulty: 1/3
Modern

We've elevated this classic dish by giving our succulent pork steaks a coat of our tasty seasoning – straight from Nan's pantry – then topping them off with a mouth-watering creamy pesto dressing. And the trick to making these pumpkin wedges delicious? Roasting them with honey until golden and tender. *This recipe is under 650kcal per serving and under 30g carbohydrates per serving.* *The current labour shortages have impacted availability of ingredients across the entire food supply chain. As such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*

Allergens

Almond
Soy

Utensils

Baking Paper
Large Non-Stick Pan
Baking Tray

Tags

Calorie Smart
Under 30g carbs
Quick
Kid Friendly
SEO
Easy Prep
Ingredients
Olive oil

Olive oil

1

Peeled Pumpkin Pieces

Peeled Pumpkin Pieces

1 packet

Honey

Honey

1 tsp

Cucumber

Cucumber

1

Tomato

Tomato

1

Pork loin steaks

Pork loin steaks

1 packet

Flaked almonds

Flaked almonds

1 packet

Mixed Leaves

Mixed Leaves

1 bag

Creamy pesto dressing

Creamy pesto dressing

1 packet

Nan's Special Seasoning

Nan's Special Seasoning

1 sachet

Balsamic vinegar

Balsamic vinegar

1 drizzle

Preparation
1
1

• Preheat oven to 220°C/200°C fan-forced. • Place peeled pumpkin pieces on a lined oven tray. Drizzle with olive oil and honey, then season with pepper. Toss to coat, spread out evenly, then roast until tender, 20-25 minutes. Little cooks: Kids can add the finishing touch by drizzling over the honey!

2
2

• While the pumpkin is roasting, thinly slice cucumber into half-moons. Roughly chop tomato. • In a medium bowl, combine Nan's special seasoning and a drizzle of olive oil. Season with pepper, then add pork loin steaks and turn to coat. Set aside. • Heat a large frying pan over a medium-high heat. Toast flaked almonds, tossing, until golden, 2-3 minutes. Transfer to a bowl.

3
3

• When the pumpkin has 10 minutes cook time remaining, return frying pan to a medium-high heat with a drizzle of olive oil. • When oil is hot, cook pork until cooked through, 3-4 minutes each side (depending on thickness). Transfer to a plate and cover with foil. Rest for 5 minutes. • Meanwhile, combine a drizzle of balsamic vinegar and olive oil in a large bowl. Add cucumber, tomato and mixed leaves. Toss to coat. TIP: Pork can be served slightly blushing pink in the centre.

4
4

• Slice spiced pork. • Divide pork, honey-roasted pumpkin and tomato salad between plates. Spoon any pork resting juices over the pork. • Top with creamy pesto dressing. Sprinkle toasted almonds over pumpkin to serve.

Nutrition per serving

1887

kJ

Energy (kJ)

20.1

g

Fat

2.7

g

of which saturates

22.1

g

Carbohydrate

14.9

g

of which sugars

5.4

g

Dietary Fibre

42

g

Protein

688

mg

Sodium

Similar Recipes

with Cucumber & Radish Mixed Leaf Salad

1/3
Calorie Smart
Under 30g carbs
Kid Friendly
Easy Prep

with Cucumber Salad & Creamy Pesto Dressing

1/3
Calorie Smart
Under 30g carbs
Kid Friendly
Easy Prep

with Radish Salad & Mayo

1/3
Calorie Smart
Under 30g carbs
Kid Friendly
Easy Prep
1/3
Calorie Smart
Kid Friendly
Easy Prep
Under 40g carbs
Climate Superstar
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List