with Wholemeal Garlic Croutons & Dill-Parsley Mayo
You’re not going to believe how simple it is to make this charred corn and chicken salad yourself, from crunchy wholemeal croutons to herby mayo and tender smokey chicken. Once you’ve got this baby down, dinner time will be a breeze.
Allergens
Utensils
Tags
Olive oil
Avocado
1
Garlic
2 clove
Sweetcorn
1 tin
Wholemeal Panini
1
Chicken breast
1 packet
Butter
15 g
All-American Spice Blend
1 sachet
Mixed Salad Leaves
1 packet
White wine vinegar
drizzle
Dill & Parsley Mayonnaise
1 packet
Shredded Cheddar Cheese
1 packet
• Slice avocado (see ingredients) in half, scoop out flesh and roughly chop. Finely chop garlic. Drain the sweetcorn. Cut or tear wholemeal panini into bite-sized chunks. • Cut chicken breast into 2cm chunks. Little cooks: Take charge and help tear the panini into chunks!
• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. Toast panini chunks until golden and slightly crisp, 5-6 minutes. • Add the butter and garlic and cook, tossing, until melted and fragrant, 1 minute. Season to taste, then transfer to a large bowl.
• SPICY! The spice blend is mild, but use less if you're sensitive to heat. Return the frying pan to high heat with a drizzle of olive oil. When oil is hot, cook chicken, sweetcorn and All-American spice blend, tossing occasionally, until browned and cooked through, 5-6 minutes. Remove from heat. • Meanwhile, add mixed salad leaves, avocado and a drizzle of white wine vinegar and olive oil to the croutons. Season to taste.
• Divide wholemeal crouton salad between bowls. • Top with All-American chicken and charred corn. • Sprinkle with shredded Cheddar cheese. Dollop over dill & parsley mayonnaise to serve. Enjoy! Little cooks: Add the finishing touch by dolloping over the herby mayo!
2736
kJ
Energy (kJ)
654
kcal
Calories
37.9
g
Fat
8.7
g
of which saturates
33.8
g
Carbohydrate
8.8
g
of which sugars
7.4
g
Dietary Fibre
42.1
g
Protein
1109
mg
Sodium
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