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Baked Chermoula Chicken
Highest Rated
Baked Chermoula Chicken

with Carrot-Cucumber Couscous & Roast Veggie Toss

Difficulty: 2/3
Middle East

Who doesn’t like a bit of char on their chicken? This one gets a generous coating of our punchy chermoula spice blend before it crisps up in the pan until golden. Finish it off in the oven so you have the most succulent result that pairs beautifully with our carrot and cucumber couscous. *The recent weather conditions across New Zealand have impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*

Allergens

Gluten(Wheat)
Almond
Eggs
May contain traces of allergens
Milk
Sesame
Soy
Gluten
Fish

Utensils

Large Frying Pan
Baking Paper
Medium Saucepan
Lid

Tags

Quick
Ingredients
Olive oil

Olive oil

1

Brown Onion

Brown Onion

1

Chermoula spice blend

Chermoula spice blend

1 sachet

Chicken breast

Chicken breast

1 packet

Garlic

Garlic

2 clove

Carrot

Carrot

1

Cucumber

Cucumber

1

Slivered Almonds

Slivered Almonds

1 packet

Butter

Butter

20 g

Water

Water

0.75 cup

Couscous

Couscous

1 packet

Beetroot

Beetroot

1

Chicken-Style Stock Powder

Chicken-Style Stock Powder

1 sachet

White wine vinegar

White wine vinegar

1 drizzle

Garlic Dip

Garlic Dip

1 packet

Capsicum

Capsicum

1

Preparation
1
1

• Preheat oven to 220°C/200°C fan-forced. • Slice onion into wedges. Cut carrot and capsicum into bite-sized chunks. Cut beetroot into small chunks. • Place veggies on a lined oven tray, drizzle with olive oil, then season with salt and pepper. • Toss to coat and roast until tender, 20-25 minutes.

2
2

• Meanwhile, thinly slice cucumber into half-moons. Finely chop garlic. • In a medium bowl, combine chicken breast, chermoula spice blend, a drizzle of olive oil and a pinch of salt. • Heat a large frying pan over medium-high heat. Toast slivered almonds, tossing, until golden, 3-4 minutes. Transfer to a small bowl. • Return the frying pan to medium-high heat with a drizzle of olive oil. Cook chicken until golden, 2-3 minutes each side. • Transfer chicken to a second lined oven tray and bake until cooked through, 8-12 minutes (depending on thickness). Set aside to rest. TIP: Chicken is cooked through when it's no longer pink inside.

3
3

• While the chicken is baking, heat a medium saucepan over medium-high heat with the butter and a drizzle of olive oil. Add garlic and cook, stirring, until fragrant, 1 minute. • Add the water and chicken-style stock powder and bring to the boil. Add couscous, stir to combine, then cover with a lid and remove from the heat. • Set aside until all the water is absorbed, 5 minutes. Fluff up with a fork.

4
3

• When the couscous is done, add roast veggies, cucumber and a drizzle of white wine vinegar and olive oil. Season to taste. • Slice chermoula chicken. • Divide carrot-cucumber couscous between bowls, then top with chicken. • Dollop over garlic dip and sprinkle with toasted almonds to serve. Enjoy!

Nutrition per serving

3487

kJ

Energy (kJ)

45.8

g

Fat

9.8

g

of which saturates

57.4

g

Carbohydrate

16.6

g

of which sugars

46.3

g

Protein

1281

mg

Sodium

Baked Chermoula Chicken
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