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Asian-Style Beef & Rainbow Slaw
Calorie Smart
Under 30g carbs
Asian-Style Beef & Rainbow Slaw

with Pickled Cucumber & Garlic Aioli

Difficulty: 1/3
Korean

Sweet chilli and sweet soy, they are combining in the pan to transform these beef strips into a new taste sensation. The slaw is also glowing on the plate when you toss it through with garlic aioli and serve alongside pickled cucumber. The fam' will be gobbling this dinner down in seconds. *This recipe is under 650kcal per serving and under 30g carbohydrates per serving.*

Allergens

Gluten(Wheat)
Eggs
Soy

Utensils

Large Non-Stick Pan

Tags

Over 30g protein
Calorie Smart
Under 30g carbs
Quick Prep
Super Quick
SEO
Ingredients
Olive oil

Olive oil

Cucumber

Cucumber

1

Baby spinach leaves

Baby spinach leaves

1 bag

Beef strips

Beef strips

1 packet

Carrot

Carrot

1

Sweet chilli sauce

Sweet chilli sauce

1 packet

Sweet Soy Seasoning

Sweet Soy Seasoning

1 sachet

Shredded Cabbage Mix

Shredded Cabbage Mix

1 bag

Garlic aioli

Garlic aioli

1 packet

Vinegar

Vinegar

0.25 cup

Preparation
1
1

• Thinly slice cucumber into rounds. • In a medium bowl, combine the vinegar and a good pinch of sugar and salt. • Add cucumber to the pickling liquid with just enough water to cover the cucumber. Set aside. • Roughly chop baby spinach leaves. Grate the carrot. Transfer baby spinach and carrot to a large bowl. TIP: Slicing the cucumber very thinly helps it pickle faster

2
2

• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef strips and sweet soy seasoning, tossing, until browned and cooked through, 1-2 minutes. • Reduce heat to medium, then add sweet chilli sauce and simmer, until warmed through, 1-2 minutes.

3
3

• While the beef is cooking, add shredded cabbage mix and garlic aioli to the bowl of baby spinach and carrot. • Season to with salt and pepper. Toss to coat.

4
4

• Drain pickled cucumber. • Divide Asian-style beef, rainbow slaw and pickled cucumber between plates. • Spoon any remaining sweet chilli sauce from the pan over beef to serve. Enjoy!

Nutrition per serving

1728

kJ

Energy (kJ)

19.5

g

Fat

4.5

g

of which saturates

26

g

Carbohydrate

21.3

g

of which sugars

10

g

Dietary Fibre

32.6

g

Protein

1113

mg

Sodium

Asian-Style Beef & Rainbow Slaw Bowl
Summer Salads

with Pickled Cucumber & Garlic Aioli

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Asian-Style Double Beef & Rainbow Slaw Bowl
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with Pickled Cucumber & Garlic Aioli

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with Pickled Cucumber & Garlic Aioli

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