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All-American Bean & Cheddar Burger
Calorie Smart
Veggie
Climate Superstar
All-American Bean & Cheddar Burger

with Potato Wedges & Sweet Chilli Aioli

25 min
Difficulty: 1/3

We can bet you've never had a veggie burger quite like this before. With a cheesy black bean patty, soft, brioche-style buns and a smear of sweet chilli aioli, plus potato wedges, this dish is a real treat. *This recipe is under 650kcal per serving.* *We’ve replaced the black bean in this recipe with red kidney beans due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!*

Allergens

Gluten(Wheat)
Macadamia
Pecan
Almond
Traces of Cashew
Traces of Walnut
Eggs
Traces of Brazil Nut
Traces of Pine Nut
May contain traces of allergens
Wheat
Milk
Hazelnut
Sesame
Soy
Peanuts
Gluten
Traces of Pistachio
Sulphites
Fish

Utensils

Baking Paper
Large Non-Stick Pan
Baking Tray

Tags

Calorie Smart
Veggie
Climate Superstar
Nourishing Kickstart
Ingredients
Olive oil

Olive oil

Potato

Potato

2

Tomato

Tomato

1

Red kidney beans

Red kidney beans

1 packet

Sweet chilli sauce

Sweet chilli sauce

0.5 packet

Garlic aioli

Garlic aioli

1 packet

Shredded Cheddar Cheese

Shredded Cheddar Cheese

1 packet

All-American Spice Blend

All-American Spice Blend

1 sachet

Cornflour

Cornflour

1 packet

Plain flour

Plain flour

0.25 cup

Egg

Egg

1

Milk

Milk

1 tbs

Burger Bun

Burger Bun

2

Mixed Salad Leaves

Mixed Salad Leaves

1 packet

Vinegar

Vinegar

drizzle

Mayonnaise

Mayonnaise

1 packet

Preparation
1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into wedges. • Place wedges on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes.

2
2

• Meanwhile, thinly slice tomato. • Drain and rinse black beans. • In a small bowl, combine sweet chilli sauce (see ingredients) and garlic aioli.

3
3

• SPICY! This is a mild spice blend, but use less if you're sensitive to heat! In a medium bowl, combine red kidney beans, shredded Cheddar cheese, All-American spice blend, cornflour, the plain flour, egg and milk. Mix well to combine. TIP: Lift out some of the mixture with a spoon. If it’s too wet and doesn't hold its shape, add a little more flour!

4
4

• Heat a large frying pan over medium-high heat with enough olive oil to coat the base. • When oil is hot, add heaped tablespoons of pattie mixture in batches and flatten with a spatula (2-3 per person). Cook until golden, 3-4 minutes each side (don't flip too early!). • Transfer to a paper towel-lined plate. TIP: Add extra olive oil between batches as needed.

5
5

• Halve burger buns and bake directly on a wire oven rack until heated through, 2-3 minutes. • In a large bowl, combine mixed salad leaves and a drizzle of vinegar and olive oil. Season.

6
6

• Spread burger bun bases with sweet chilli aioli sauce. • Top with mixed salad leaves, All-American bean patties and tomato. • Serve with potato wedges and mayonnaise. Enjoy!

Nutrition per serving

2628

kJ

Energy (kJ)

628

kcal

Calories

15.3

g

Fat

8.8

g

of which saturates

83

g

Carbohydrate

23.6

g

of which sugars

20.5

g

Dietary Fibre

32

g

Protein

2471

mg

Sodium

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