with smashed cucumber and pickled radish
Smashed cucumber and pickled radish add a bit of bite—in more ways than one—to this abundant bulgur bowl. Protein-packed tofu is coated in sticky and sweet teriyaki sauce for a nourishing element, while sesame seeds add a wonderful nuttiness to this fantastic veggie dish.
Allergens
Utensils
Tags
Tofu
180 grams
Teriyaki Sauce
1 sachet(s)
Chilli
1 unit(s)
Bulgur Wheat
150 grams
Apple Cider Vinegar
2 sachet(s)
Sesame Seeds
1 sachet(s)
Soy Sauce
1 sachet(s)
Garlic, Ginger & Lemongrass Paste
1 sachet(s)
Cucumber
2 unit(s)
Radish
125 grams
Sugar
2 tsp
Salt
0.25 tsp
Salt
to taste
Pepper
to taste
Oil
to taste
Water
to taste
TIP: If you’re in a hurry you can boil the water in your kettle.
2329
kJ
Energy (kJ)
557
kcal
Energy (kcal)
15.4
g
Fat
3.2
g
of which saturates
72.9
g
Carbohydrate
17.8
g
of which sugars
13.5
g
Dietary Fiber
27.8
g
Protein
0
mg
Cholesterol
8.82
g
Salt