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Spiced Beef Rump Tacos
Spicy
Spiced Beef Rump Tacos

with harissa beans and potatoes

20 min
Difficulty: 1/3
African

A recipe conveniently customised just to your liking.

Allergens

Cereals containing gluten
Mustard
May contain traces of allergens
Wheat
Soya
Milk

Utensils

Baking Sheet with Baking Paper
Sieve

Tags

Everyday Favourites
Discovery
Spicy
Ingredients
Yoghurt

Yoghurt

75 grams

Red Kidney Beans

Red Kidney Beans

1 pack(s)

Sweet Chilli Sauce

Sweet Chilli Sauce

1 sachet(s)

Irish Beef Rump

Irish Beef Rump

250 grams

Tortilla

Tortilla

8 unit(s)

Dried Chilli Flakes

Dried Chilli Flakes

1 sachet(s)

Harissa Paste

Harissa Paste

1 sachet(s)

Baby Potatoes

Baby Potatoes

500 grams

Ras-el-Hanout

Ras-el-Hanout

1 sachet(s)

Tomato

Tomato

1 unit(s)

Onion

Onion

1 unit(s)

Salt

Salt

to taste

Pepper

Pepper

to taste

Oil

Oil

to taste

Preparation
1
Roast the Potatoes

  • Preheat your oven to 240°C/220°C fan/gas mark 9.
  • Chop the potatoes into 2cm chunks.
  • Pop the potatoes onto a large (lined) baking tray. Drizzle with oil, season well with salt and pepper
  • Toss to coat and spread out in a single layer. 
  • When the oven is hot, bake on the top shelf until golden, 25-30 mins. Turn halfway through.

TIP: Use two baking trays if necessary.

2
Fry the Beef

  • Thinly slice the beef and season with salt, pepperras-el-hanout and a drizzle of oil.
  • Place a large pan over high heat with a drizzle of oil.
  • Fry the beef until browned, 2-3 mins. IMPORTANT: Wash hands and equipment after handling raw meat and its packaging. Meat is safe to eat when the outside is browned.
  • Once cooked,remove from the pan.

3
Get Prepped

  • Meanwhile, drain and rinse the kidney beans in a sieve.
  • Chop the tomato into 2cm chunks.
  • Halve, peel and chop the onion into small pieces.
  • Mix the onion and tomato in a bowl with oil. Season to taste with salt and pepper and set aside.

4
Cook the Beans

  • Return the pan to medium-high heat with a drizzle of oil.
  • Once hot, add the beans and harissa paste.
  • Fry until warmed through, stirring regularly, 3-4 mins.
  • Mash with a fork and season well with salt and pepper.

5
Warm the Tortillas

  • Pop the tortillas into the oven to warm, 1-2 mins.
  • Mix the chilli flakes (use less if you don't like spice) and yoghurt together in a small bowl.

6
Garnish and Serve

  • Thinly slice the beef widthways.
  • To assemble your tacos, your warmed tortillas between plates. 
  • Top with the beef, beans, tomato, onion and a dollop of chilli yoghurt.
  • Finish with a drizzle of sweet chilli sauce.
  • Serve the beef tacos with the potatoes alongside.

Nutrition per serving

4304

kJ

Energy (kJ)

1029

kcal

Energy (kcal)

33.3

g

Fat

13.9

g

of which saturates

95.9

g

Carbohydrate

24.4

g

of which sugars

22.4

g

Dietary Fiber

56.5

g

Protein

0

mg

Cholesterol

5.15

g

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