with sprinkled scallion and fluffy rice
This slightly spicy rogan josh veggie curry features two vibrant veg, peas and mushrooms, which each bring their own unique elements to this abundant and nutritious dish.
Utensils
Tags
Mushrooms
150 grams
Onion
1 unit(s)
Scallion
2 unit(s)
Rice
150 grams
Honey
1 sachet(s)
Vegetable Stock
1 sachet(s)
North Indian Style Spice Mix
2 sachet(s)
Garlic
2 unit(s)
Chopped Tomato with Onion & Garlic
1 pack(s)
Coconut Milk
1 pack(s)
Rogan Josh Curry Paste
1 sachet(s)
Peas
120 grams
Water
to taste
Oil
to taste
Salt
to taste
Pepper
to taste
Sugar
to taste
- Rinse the rice to remove excess starch. Pour 300ml cold salted water (per 2P) into a medium pot with a tight-fitting lid.
- Stir in the rice and bring to the boil.
- Once boiling, lower the heat to medium and cover with the lid.
- Leave to cook for 10 mins, then remove the pot from the heat.
- Keep covered for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).
- Meanwhile, halve, peel and thinly slice the onion.
- Peel and grate the garlic (or use a garlic press).
- Roughly chop the mushrooms.
- Trim and thinly slice the scallion.
- Stir the coconut milk (or shake the packet) to dissolve any lumps.
- Place a pan over medium-high heat with a drizzle of oil.
- Once hot, cook the onion and mushrooms until softened, stirring occasionally, 4-5 mins.
- Once the veg has softened, add the garlic and North Indian spice mix.
- Cook, stirring continuously, for 1 min.
- Pour in 50ml water (per 2P) along with the stock and chopped tomatoes.
- Stir in the coconut milk and simmer until thickened, stirring occasionally, 8-10 mins.
- Loosen with a splash of water if necessary.
- Stir through the peas, rogan josh paste and honey. Taste the curry, adding salt, pepper and sugar if you feel it needs it.
- Fluff up the rice with a fork and divide between bowls.
- Top with pea and mushroom curry.
- Finish with a sprinkling of sliced scallion.
2889
kJ
Energy (kJ)
690
kcal
Energy (kcal)
21.8
g
Fat
15
g
of which saturates
105.3
g
Carbohydrate
24.5
g
of which sugars
6.3
g
Dietary Fiber
17.9
g
Protein
0
mg
Cholesterol
3.56
g
Salt
