Toggle sidebar
Irish Turkey Meatballs
Family Friendly
Protein Rich
Irish Turkey Meatballs

with rice and tomato spinach sauce

30 min
Difficulty: 2/3
Irish

Though the fluffy rice and tangy tomato sauce in this dish may be delicious in their own right, the juicy 100% Irish beef meatballs can't help but steal the show.

Allergens

Wheat
Soya
Milk

Utensils

Grater
Pot with Lid

Tags

Family Friendly
Everyday Favourites
Protein Rich
Ingredients
Turkey Mince

Turkey Mince

250 grams

Italian Herbs

Italian Herbs

0.5 sachet(s)

Rice

Rice

150 grams

Passata

Passata

1 pack(s)

Onion

Onion

1 unit(s)

Garlic

Garlic

2 unit(s)

Baby Spinach

Baby Spinach

60 grams

Worcester Sauce

Worcester Sauce

1 sachet(s)

Beef Stock

Beef Stock

1 sachet(s)

Parsley

Parsley

5 grams

Breadcrumbs

Breadcrumbs

1 pack(s)

Creme Fraiche

Creme Fraiche

65 grams

Sugar

Sugar

0.5 tsp

Salt

Salt

0.5 tsp

Water

Water

to taste

Oil

Oil

to taste

Salt

Salt

to taste

Pepper

Pepper

to taste

Butter

Butter

to taste

Preparation
1
Make the Rice

  • Rinse the rice to remove excess starch. Pour 300ml cold salted water (per 2P) into a medium pot with a tight-fitting lid.
  • Stir in the rice and bring to the boil. 
  • Once boiling, lower the heat to medium and cover with the lid.
  • Cook for 10 mins then remove the pot from the heat.
  • Keep covered for 10 mins or until ready to serve (the rice will continue to cook in its own steam).

2
Get Prepped

  • While the rice cooks, halve, peel and chop the onion into small pieces.
  • Peel and grate the garlic (or use a garlic press).
  • Roughly chop the parsley (stalks and all).

3
Shape the Meatballs

  • In a large bowl, mix the breadcrumbs, half the garlic, 2 tbsp water (per 2P) and ½ tsp salt (per 2P).
  • Add the beef mince and half the parsley (per 2P) 
  • Season with pepper and mix together by hand.
  • Roll into evenly-sized balls, 3-4 per person. IMPORTANT: Wash hands and equipment after handling raw mince.

NOTE: Swapping to turkey mince? Follow the recipe as written, replacing 'beef' with ‘turkey’ where necessary.

4
Cook the Meatballs

  • Place a large pan over medium-high heat with a drizzle of oil.
  • Once hot, fry the beef meatballs until browned all over and cooked through, shifting frequently, 10-12 mins. IMPORTANT: Meatballs are cooked when no longer pink in the middle.
  • Once cooked, remove from the pan and cover to keep warm.

5
Simmer the Sauce

  • Return the pan to medium-high heat with a drizzle of oil if required.
  • Fry the onion, remaining garlic and half the Italian herbs (per 2P) until slightly softened, 3-4 mins.
  • Add the stock, passata, creme fraiche, Worcester sauce, ½ tsp sugar (per 2P) and 75ml water (per 2P). Cover and simmer until slightly thickened, 5-7 mins.
  • Stir in the spinach and cook until wilted, 1 min
  • Add the cooked meatballs and stir to coat in the sauce. Add a splash of water if required to loosen the sauce.
  • Season to taste with salt and pepper. Remove from the heat and stir through a knob of butter.

6
Garnish and Serve

  • Fluff up the rice with a fork and divide between bowls.
  • Top with beef meatballs and tomato spinach sauce.
  • Garnish with a sprinkling of the remaining parsley.

Nutrition per serving

2829

kJ

Energy (kJ)

676

kcal

Energy (kcal)

11.1

g

Fat

6.3

g

of which saturates

99

g

Carbohydrate

15.9

g

of which sugars

3.7

g

Dietary Fiber

40.7

g

Protein

0

mg

Cholesterol

4.9

g

Salt

with rice and tomato spinach sauce

30 min 2/3
Family Friendly
Dairy Free

with rice and tomato spinach sauce

30 min 2/3
Family Friendly

with tomato spinach sauce

30 min 2/3
Family Friendly

with tomato spinach sauce

30 min 2/3
Family Friendly

with tomato spinach sauce

30 min 2/3
Family Friendly

with tomato spinach sauce

30 min 2/3
Calorie Smart
Family Friendly
Protein Rich

with tomato spinach sauce

30 min 2/3
Calorie Smart
Family Friendly
Climate Conscious

with pomodoro sauce

30 min 2/3
Family Friendly

with tomato spinach sauce

30 min 2/3
Family Friendly

with tomato spinach sauce

30 min 2/3
Calorie Smart
Family Friendly

with tomato spinach sauce

30 min 2/3
Calorie Smart
Family Friendly
Protein Rich

with rice and tomato spinach sauce

30 min 2/3
Family Friendly

with rice and tomato spinach sauce

30 min 2/3
Family Friendly

with rice and fresh basil garnish

30 min 2/3
Family Friendly

with tomato spinach sauce

30 min 2/3
Family Friendly
Beef Meatballs and Linguine
Valentine's Day

with tomato spinach sauce

30 min 2/3
Family Friendly
Lean Beef Meatballs and Creamy Mash
Fresh Restart

with tomato spinach sauce

30 min 2/3
Calorie Smart
Family Friendly
Protein Rich

with tomato spinach sauce

30 min 2/3
Family Friendly

with rice and tomato spinach sauce

30 min 2/3
Family Friendly

with tomato spinach sauce

30 min 2/3
Calorie Smart
Family Friendly
Climate Conscious

with tomato spinach sauce

30 min 2/3
Calorie Smart
Family Friendly
Protein Rich

with rice and tomato spinach sauce

30 min 2/3
Family Friendly

with rice and tomato spinach sauce

30 min 2/3
Family Friendly

with rice and tomato spinach sauce

30 min 2/3
Family Friendly

with tomato spinach sauce

30 min 2/3
Family Friendly

with tomato spinach sauce

30 min 2/3
Family Friendly

with rice and tomato spinach sauce

30 min 2/3
Family Friendly
Dairy Free
Irish Beef Meatballs
Winter Warmers

with rice and tomato spinach sauce

30 min 2/3
Family Friendly

with tomato spinach sauce

30 min 2/3
Family Friendly

with tomato spinach sauce

30 min 2/3
Calorie Smart
Family Friendly
Irish Beef Meatballs
Team Ireland

with rice and tomato spinach sauce

30 min 2/3
Family Friendly

with rice and tomato spinach sauce

30 min 2/3
Family Friendly

with rice and tomato spinach sauce

30 min 2/3
Family Friendly
Dairy Free

with tomato spinach sauce

30 min 2/3
Family Friendly
Protein Rich

with tomato spinach sauce

30 min 2/3
Calorie Smart
Family Friendly
Climate Conscious

with rice and tomato spinach sauce

30 min 2/3
Family Friendly

with rice and tomato spinach sauce

30 min 2/3
Family Friendly
Protein Rich

with rice and tomato spinach sauce

30 min 2/3
Family Friendly
Similar Recipes

with demi-glace and roasted potatoes

25 min 1/3
Calorie Smart
Family Friendly
Protein Rich

with sweet potato fries and side salad

30 min 1/3
Family Friendly
Protein Rich

with salad in yogurt dressing

15 min 1/3
Calorie Smart
Super Quick
Family Friendly
Protein Rich

with broccoli and parsley lemon aioli

30 min 2/3
Family Friendly
Protein Rich
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List