with roast potatoes and broccoli
Flaky fried salmon is basted in lemony, herby, garlicky butter in this simple but delicious recipe. Filling golden roast potatoes add a satiating element to this Omega-rich dish.
Allergens
Utensils
Tags
Potatoes
600 grams
Chives
5 grams
Garlic
1 unit(s)
Lemon
0.5 unit(s)
Broccoli
1 unit(s)
Hake
250 grams
Paprika
1 sachet(s)
Butter
1 tbsp
Oil
to taste
Salt
to taste
Pepper
to taste
TIP: Use two baking trays if necessary.
NOTE: Swapping to hake? Season as instructed, lay the fillets in the hot pan and cook for 4-5 mins each side.
1926
kJ
Energy (kJ)
460
kcal
Energy (kcal)
10.7
g
Fat
5.2
g
of which saturates
64.4
g
Carbohydrate
6
g
of which sugars
0.8
g
Dietary Fiber
35.2
g
Protein
0
mg
Cholesterol
1.11
g
Salt