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Goat's Cheese Stuffed Chicken
Calorie Smart
Protein Rich
Quick
Goat's Cheese Stuffed Chicken

with pea and tomato salad

25 min
Difficulty: 1/3
European

Creamy, herby, melting goat's cheese forms a fantastic filling for succulent chicken breasts in this well-rounded recipe that also features a vibrant side salad on the side.

Allergens

Sulphites
Milk

Utensils

Baking Sheet with Baking Paper

Tags

Calorie Smart
Everyday Favourites
Protein Rich
Quick
Ingredients
Goat's Cheese

Goat's Cheese

100 grams

Salad Leaves

Salad Leaves

120 grams

Italian Herbs

Italian Herbs

1 sachet(s)

Tomato

Tomato

2 unit(s)

Balsamic Vinegar

Balsamic Vinegar

1 sachet(s)

Irish Chicken Breast

Irish Chicken Breast

320 grams

Peas

Peas

120 grams

Oil

Oil

to taste

Salt

Salt

to taste

Pepper

Pepper

to taste

Water

Water

to taste

Preparation
1
Get Prepped

  • Preheat oven to 220°C/200°C fan/gas mark 7.
  • Crumble the goat's cheese in a bowl with the Italian herbs and a good glug of oil
  • Trim the salad leaves, then tear or chop into bite-sized pieces.
  • Chop the tomato into 2cm chunks. 

2
Stuff the Chicken

  • Cut a pocket horizontally into the chicken breast. Season the inside with salt and pepper. IMPORTANT: Wash hands and equipment after handling raw chicken and its packaging.
  • Spoon the goat's cheese mix into the pocket.
  • Season the outside of the chicken, drizzle with oil and rub to coat evenly. 

TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.

3
Bake the Chicken

  • Place the stuffed breasts onto a lined baking tray.
  • Bake the chicken until cooked through, 18-20 mins. IMPORTANT: Chicken is cooked when no longer pink in the middle.

4
Cook the Peas

  • Meanwhile, boil a pot of salted water for the peas.
  • Once boiling, add the peas and allow to warm through, 1-2 mins.
  • Once done, drain in a sieve and allow to cool. 

5
Dress the Salad

  • Just before serving, toss the salad leaves, peas and tomato with a drizzle of oil and the balsamic vinegar
  • Season to taste with salt and pepper.

6
Finish and Serve

  • Divide the goat's cheese stuffed chicken between plates.
  • Serve the pea and tomato salad alongside. 

Nutrition per serving

1626

kJ

Energy (kJ)

389

kcal

Energy (kcal)

15.7

g

Fat

9.6

g

of which saturates

15.5

g

Carbohydrate

7.3

g

of which sugars

1

g

Dietary Fiber

51.6

g

Protein

0

mg

Cholesterol

3.83

g

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