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Crispy Chickpea Salad
Calorie Smart
Veggie
Crispy Chickpea Salad

with avocado and crumbled Greek style cheese

30 min
Difficulty: 2/3
South American

Chickpeas coated in paprika and baked to a crispy consistency make the perfect adornment for the creamy Greek style cheese and crunchy veg that make up the rest of this abundant salad bowl.

Allergens

Mustard
Milk

Utensils

Baking Sheet with Baking Paper
Sieve

Tags

Calorie Smart
Veggie
Ingredients
Chickpeas

Chickpeas

1 pack(s)

Paprika

Paprika

1 sachet(s)

Onion

Onion

0.5 unit(s)

Bell Pepper

Bell Pepper

0.5 unit(s)

Lime

Lime

0.5 unit(s)

Coriander

Coriander

5 grams

Sweetcorn

Sweetcorn

1 pack(s)

Ground Cumin

Ground Cumin

1 sachet(s)

Greek Style Cheese

Greek Style Cheese

100 grams

Avocado

Avocado

1 unit(s)

Salad Leaves

Salad Leaves

40 grams

Salt

Salt

to taste

Pepper

Pepper

to taste

Oil

Oil

to taste

Preparation
1
Bake the Chickpeas

  • Preheat your oven to 220°C/200°C fan/gas mark 7.
  • Drain and rinse the chickpeas.
  • Arrange on a lined baking tray and toss in a drizzle of oil, half the paprika, and a pinch of salt.
  • Bake until the chickpeas are crispy, 20-25 mins.

2
Get Prepped

  • Halve and peel the onion. Finely chop half (double for 4p). 
  • Chop half the pepper into strips (double for 4p).
  • Quarter the lime.
  • Roughly chop the coriander.
  • Drain the sweetcorn.

3
Fry the Veg

  • Place a pan over high heat with a drizzle of oil.
  • Once hot, fry the onion and pepper until browned, 3-4 mins.
  • Add the drained corn and half the ground cumin and cook until starting to char, 2-3 mins.
  • Transfer to a plate to allow to cool. Remove the pan from the heat.

4
Make the Dressing

  • To a salad bowl, add 2 tbsp oil (double for 4p) along with the remaining paprika and cumin.
  • Squeeze in the juice of one lime wedge (double for 4p).
  • Season with salt and pepper to taste.
  • Mix well to combine.

5
Assemble the Salad

  • Crumble the Greek style cheese.
  • Halve the avocado and remove the pit. Use a tablespoon to scoop out the flesh. Chop into small cubes.
  • Add the chickpeasrocket, half the avocado, half the cheese and half the coriander to the bowl with the dressing.
  • Toss together until everything is evenly mixed.

6
Finish and Serve

  • Adjust the seasoning with lime juice, salt and pepper—all to taste.
  • Divide the salad between bowls.
  • Spoon over the charred pepperonion and corn.
  • Sprinkle over the remaining avocado, coriander, and cheese.

Nutrition per serving

627

kcal

Energy (kcal)

2622

kJ

Energy (kJ)

34.5

g

Fat

12.6

g

of which saturates

46.7

g

Carbohydrate

11.4

g

of which sugars

12.4

g

Dietary Fiber

24.6

g

Protein

0

mg

Cholesterol

2.57

g

Salt

with avocado and Greek style cheese

30 min 2/3
Veggie
Egg Free
Nut free

with avocado and crumbled Greek style cheese

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Calorie Smart
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with avocado and crumbled Greek style cheese

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Veggie

with avocado and crumbled Greek style cheese

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Eat Me First

with avocado and crumbled Greek style cheese

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Veggie
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with avocado and crumbled Greek style cheese

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Veggie
Climate Conscious

with avocado and crumbled Greek style cheese

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Veggie

with avocado and crumbled Greek style cheese

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Calorie Smart
Veggie
Climate Conscious

with avocado and crumbled Greek style cheese

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Calorie Smart
Veggie

with avocado and crumbled Greek style cheese

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Family Friendly

with avocado and crumbled Greek style cheese

30 min 2/3
Veggie

with avocado and crumbled Greek style cheese

30 min 2/3
Calorie Smart
Veggie

with avocado and crumbled Greek style cheese

30 min 2/3

with avocado and crumbled Greek style cheese

30 min 2/3

with avocado and crumbled Greek style cheese

30 min 2/3
Veggie
Climate Conscious

with avocado and crumbled Greek style cheese

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