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Veggie Moussaka
Veggie
Veggie Moussaka

with Cheat's Garlic Bread

45 min
Difficulty: 2/3
Greek

Our Veggie Moussaka is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Allergens

May contain traces of allergens
Celery
Cereals containing gluten
Milk
Egg

Utensils

Baking Tray
Bowl
Garlic Press
Oven dish
Chopping Board
Knife
Grill Pan

Tags

Veggie
Ingredients
Aubergine

Aubergine

1

Onion

Onion

1

Bell Pepper

Bell Pepper

1

Garlic Clove

Garlic Clove

2

Dried Oregano

Dried Oregano

1

Tomato Puree

Tomato Puree

15

Ground Cinnamon

Ground Cinnamon

1

Red Split Lentils

Red Split Lentils

50

Worcester Sauce

Worcester Sauce

15

Vegetable Stock Paste

Vegetable Stock Paste

10

Finely Chopped Tomatoes

Finely Chopped Tomatoes

1

Ciabatta

Ciabatta

1

Creme Fraiche

Creme Fraiche

75

Grated Hard Italian Style Cheese

Grated Hard Italian Style Cheese

40

Wild Rocket

Wild Rocket

20

Olive Oil

Olive Oil

2

Water

Water

100

Sugar

Sugar

1

Preparation
1
Prep the Veggies

Trim the aubergine and slice into thin rounds approximately 1cm thick. Halve, peel and chop the onion into small pieces. Halve the pepper and discard the core and seeds. Chop into small pieces. Peel and grate the garlic (or use a garlic press).

2
Start the Sauce

Preheat your grill to high. Heat a drizzle of oil in a frying pan on medium-high heat. Add the onion and pepper and season with salt and pepper. Cook, stirring, until soft and golden, 6-7 mins. Add the oregano, tomato purée, ground cinnamon (see ingredients for amount) and half the garlic. Cook for 1 min more.

3
Finish the Sauce

Next, stir in the red split lentils, Worcester sauce, vegetable stock paste and chopped tomatoes. Add the water and sugar (see ingredients for both amounts). Stir, bring to the boil, lower the heat to medium and simmer until the lentils are soft (but still have a slight bite to them), 20-25 mins. If the sauce gets too dry, just add a splash of water.

4
Grill the Aubergine

Meanwhile, lay the aubergine slices on a baking tray in a single layer and drizzle over a good glug of oil. Season with salt and pepper. Grill until browned and soft, about 8-9 mins on each side. TIP: Keep an eye on them to make sure they don't burn. If they aren't soft after this time, just leave them under your grill for another 2-3 mins. Remove and set aside.

5
Layer It Up

In a small bowl, mix the remaining garlic with the olive oil (see ingredients for amount). Cut the ciabatta in half and smear the garlic oil over the cut side. When the tomato sauce is ready, transfer the sauce to an ovenproof dish. Layer over the aubergine slices. Dollop over the crème fraîche and then spread it out evenly across the top.

6
Finish and Serve

Sprinkle the hard Italian style cheese over the moussaka and season with pepper. Grill until the cheese is golden and bubbling, about 5-6 mins. Remove from the grill, then grill the garlic bread until golden and toasted, 2-3 mins. Serve the moussaka in bowls. Add a handful of rocket alongside and drizzle with olive oil. Serve with the cheat's garlic bread and enjoy!

Nutrition per serving

652

kcal

Energy (kcal)

2729

kJ

Energy (kJ)

28.7

g

Fat

12.7

g

of which saturates

74.4

g

Carbohydrate

31.4

g

of which sugars

24.1

g

Protein

3.19

g

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