with Lentils and Garlic Ciabatta
Our Veggie Moussaka is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!
Allergens
Utensils
Tags
Garlic Clove
3 unit(s)
Red Split Lentils
50 grams
Worcester Sauce
15 grams
Mixed Herbs
1 sachet(s)
Ground Cinnamon
1 sachet(s)
Red Wine Stock Paste
28 grams
Finely Chopped Tomatoes with Onion and Garlic
1 carton(s)
Aubergine
1 unit(s)
Creme Fraiche
75 grams
Grated Hard Italian Style Cheese
40 grams
Ciabatta
1 unit(s)
Sugar for the Sauce
1 tsp
Water for the Sauce
250 milliliter(s)
Butter
10 grams
Preheat your oven to 220°C/200°C fan/gas mark 7.
Peel and grate the garlic (or use a garlic press).
Heat a drizzle of oil in a large saucepan on medium-high heat. Once hot, add half the garlic. Cook for 30 secs.
Add the red split lentils, Worcester sauce, mixed herbs, ground cinnamon, red wine stock paste and chopped tomatoes to the pan.
Stir in the sugar and water for the sauce (see pantry for both amounts). Bring to the boil, then lower the heat to medium-low and simmer until the lentils are soft, 25-30 mins.
Stir occasionally to make sure the lentils aren't sticking to the bottom of the pan. Add a splash of water if it's a litte dry.
Meanwhile, trim the aubergine and slice into 1cm thick rounds.
Pop the aubergine rounds onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.
When the oven is hot, roast on the top shelf until soft and golden, 15-20 mins. Turn halfway through.
When the tomato lentil sauce is ready, stir through the butter (see pantry for amount) until metled, then transfer to an ovenproof dish. Layer over the aubergine slices.
Spread the creme fraiche out evenly on top, then sprinkle over the cheese. Season with pepper.
Halve the ciabatta. Spread over the remaining garlic, drizzle with oil and season with salt.
Switch your oven to grill on high heat and grill your moussaka until the cheese is golden and bubbling, 5-6 mins.
Grill the garlic ciabatta alongside until golden and toasted, 2-3 mins.
When ready, share the veggie moussaka between your bowls.
Serve with the garlic ciabatta alongside.
Enjoy!
2444
kJ
Energy (kJ)
584
kcal
Energy (kcal)
23.9
g
Fat
14
g
of which saturates
71.7
g
Carbohydrate
26.9
g
of which sugars
15.8
g
Dietary Fibre
21.5
g
Protein
5.15
g
Salt
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