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Thai Style Beef Bowl
Thai Style Beef Bowl

with Peppers, Mangetout and Basmati Rice

35 min
Difficulty: 2/3
Asian

This Thai Style Beef Bowl is bursting full of flavours and makes the perfect dinner night option from HelloFresh. Cook up a fresh start!

Allergens

May contain traces of allergens
Celery
Sesame
Soya

Utensils

Medium Saucepan
Bowl
Lid
Zester
Chopping Board
Knife
Grill Pan
Ingredients
Red Onion

Red Onion

1

Bell Pepper

Bell Pepper

1

Coriander

Coriander

1

British Beef Mince

British Beef Mince

240

Basmati Rice

Basmati Rice

150

Ginger Puree

Ginger Puree

1

Thai Style Spice Mix

Thai Style Spice Mix

1

Chicken Stock Paste

Chicken Stock Paste

10

Mangetout

Mangetout

80

Lime

Lime

0.5

Ketjap Manis

Ketjap Manis

1

Water for the Beef

Water for the Beef

100

Water for the Rice

Water for the Rice

300

Preparation
1
Get Prepped

Halve, peel and thinly slice the red onion. Halve the bell pepper, remove the core and seeds and thinly slice. Roughly chop the coriander (stalks and all).

2
Fry the Mince

Heat a splash of oil in a frying pan over high heat. Once the pan is hot, add the beef mince and fry until golden brown, 4-5 mins. Break it up with a spoon as it cooks. IMPORTANT: Wash your hands after handling raw mince.

3
Cook the Rice

Pour the cold water for the rice (see ingredients for amount) into a medium saucepan with a tight-fitting lid. Stir in the rice and 1/4 tsp of salt, cover with the lid and bring to the boil on medium-high heat. Once boiling, turn the heat down to its lowest setting. Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

4
Flavour the Beef

Meanwhile, when the mince is browned, drain any excess fat from the beef. Lower the heat then add the red onion and pepper. Cook until softened, 6-8 mins, stirring occasionally. Then add the ginger puree, Thai style spice blend (be careful, it's spicy - add less if you don't like heat) and the chicken stock paste. Add the water (see ingredients for amount) and stir in the mangetout. Simmer until the liquid has reduced by half and the mangetout are tender, 4-5 mins. IMPORTANT: The mince is cooked when no longer pink in the middle.

5
Finishing Touches

While everything cooks, zest and halve the lime. When the beef is ready, stir through the ketjap manis, a squeeze of lime juice and half the coriander. Remove from the heat, taste and add salt and pepper if necessary. Fluff up the rice with a fork and stir through the lime zest.

6
Serve

Share the rice between your bowls and top with the beef. Finish with a sprinkle of the remaining coriander. Chop the remaining lime into wedges and serve alongside for squeezing over. Enjoy!

Nutrition per serving

2750

kJ

Energy (kJ)

657

kcal

Energy (kcal)

21

g

Fat

9

g

of which saturates

84

g

Carbohydrate

16

g

of which sugars

34

g

Protein

2.4

g

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