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Thai Style Beef Bowl
Medium Spice
Thai Style Beef Bowl

with Peppers, Mangetout and Zesty Rice

30 min
Difficulty: 2/3
Thai

This Thai Style Beef Bowl is bursting full of flavours and makes the perfect dinner night option from HelloFresh. Cook up a fresh start!

Allergens

May contain traces of allergens
Celery
Sesame
Soya

Utensils

Medium Saucepan
Lid
Zester
Grater
Grill Pan

Tags

Medium Spice
Ingredients
British Beef Mince

British Beef Mince

240

Jasmine Rice

Jasmine Rice

150

Chicken Stock Paste

Chicken Stock Paste

10

Thai Style Spice Mix

Thai Style Spice Mix

1

Lime

Lime

0.5

Bell Pepper

Bell Pepper

1

Mangetout

Mangetout

80

Ginger

Ginger

0.5

Red Onion

Red Onion

1

Ketjap Manis

Ketjap Manis

25

Water for the Rice

Water for the Rice

300

Water for the Beef

Water for the Beef

100

Preparation
1
Get Prepped

Halve, peel and thinly slice the red onion.
Halve the pepper and discard the core and seeds. Slice into thin strips.
Peel and grate the ginger. TIP: Use a teaspoon to easily scrape away the peel.

2
Fry the Mince

Heat a large frying pan on medium-high heat (no oil).
Once hot, add the beef mince and cook until browned, 4-5 mins. Use a spoon to break it up as it cooks. IMPORTANT: Wash your hands and equipment after handling raw mince.

3
Rice Time

While the beef cooks, pour the cold water for the rice (see ingredients for amount) into a medium saucepan with a tight-fitting lid.
Stir in the rice and 1/4 tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.
Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

4
Add the Flavour

Once the mince is browned, drain and discard any excess fat. Lower the heat, then add the onion and pepper to the pan. Cook until softened, 6-8 mins, stirring occasionally.
Stir in the ginger, Thai style spice blend (careful, it's hot - add less if you don't like heat) and chicken stock paste, then add the water for the beef (see ingredients for amount) and mangetout.
Simmer until the liquid has reduced by half and the mangetout are tender, 4-5 mins. IMPORTANT: The mince is cooked when no longer pink in the middle.

5
Combine and Stir

While everything cooks, zest and halve the lime.
When the beef is ready, stir through the ketjap manis and a squeeze of lime juice. Remove from the heat, then taste and add salt and pepper if needed.
Fluff up the rice with a fork and stir through the lime zest.

6
Serve

Share the zesty rice between your bowls and top with the beef stir-fry.
Cut the remaining lime into wedges and serve alongside for squeezing over. Enjoy!

Nutrition per serving

648

kcal

Energy (kcal)

2710

kJ

Energy (kJ)

19.3

g

Fat

8.4

g

of which saturates

84.6

g

Carbohydrate

18

g

of which sugars

34.5

g

Protein

1.97

g

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