with Garlic Rice and Green Beans
Basil, coriander, makrut lime leaves and green chillies give Thai Green its signature colour, as well as its fragrant flavour. Firm tofu, made from compressed soybeans, is the perfect vehicle for soaking up the delicious flavours.
Utensils
Tags
Garlic Clove
3 unit(s)
Jasmine Rice
150 grams
Diced British Chicken Breast
240 grams
Green Beans
80 grams
Lime
0.5 unit(s)
Thai Style Spice Mix
1 sachet(s)
Thai Green Style Paste
45 grams
Coconut Milk
180 milliliter(s)
Vegetable Stock Paste
10 grams
Oil for Cooking
0.5 tbsp
Water for the Rice
300 milliliter(s)
Peel and grate the garlic (or use a garlic press).
Pop a deep saucepan (with a tight-fitting lid) on medium heat with the oil for cooking (see pantry for amount).
Once hot, add the garlic and stir-fry for 1 min. Stir in the rice until coated, 1 min. Add 1/4 tsp salt and the water for the rice (see pantry for amount) and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.
Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).
Heat a drizzle of oil in a large frying pan on high heat.
Once hot, fry the diced chicken until golden, 5-6 mins. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat.
Meanwhile, trim the green beans, then cut into thirds.
Zest and halve the lime (see ingredients for amount).
Once the chicken is golden, turn the heat down to medium and add the green beans, remaining garlic and the Thai style spice blend (add less if you'd prefer things milder). Toss to coat evenly and cook for 30 secs.
Next, stir the Thai green style paste into the pan and cook for 1 min.
Add the coconut milk and vegetable stock paste. Stir to combine, bring to the boil, then turn the heat down to medium and simmer until thickened slightly, 4-5 mins. IMPORTANT: Cook so there's no pink in the middle of the chicken.
Once the curry has thickened, season with salt, pepper and a squeeze of lime juice. Taste and add more salt, pepper and more lime juice if needed.
Fluff up the rice with a fork and stir through the lime zest.
Share the zesty garlic rice and chicken curry between your bowls.
Serve with any remaining lime wedges on the side for squeezing over.
Enjoy!
2669
kJ
Energy (kJ)
638
kcal
Energy (kcal)
22.1
g
Fat
14.7
g
of which saturates
66.6
g
Carbohydrate
4.2
g
of which sugars
40.4
g
Protein
2.18
g
Salt
with Baby Spinach and Fragrant Jasmine Rice
with Baby Spinach, Peas and Fragrant Jasmine Rice
with Baby Spinach and Fragrant Jasmine Rice
with Baby Spinach, Peas and Fragrant Jasmine Rice
with Baby Spinach, Peas and Fragrant Jasmine Rice
with Baby Spinach, Peas and Fragrant Jasmine Rice