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Fillet Steak and Blue Cheese Sauce
Fillet Steak and Blue Cheese Sauce

with Rosemary Fries and Green Beans

40 min
Difficulty: 2/3
British

This Fillet Steak and Blue Cheese Sauce is a luxurious dinner night option, made with premium ingredients for a real taste of luxury at home!

Allergens

Milk

Utensils

Medium Saucepan
Baking Tray
Aluminum Foil
Garlic Press
Lid
Grill Pan

Tags

Under 650 kcal
Ingredients
21 Day Aged British Fillet Steaks

21 Day Aged British Fillet Steaks

2

Potatoes

Potatoes

450

Rosemary

Rosemary

0.5

Green Beans

Green Beans

150

Garlic Clove

Garlic Clove

1

Creme Fraiche

Creme Fraiche

75

Crumbled Blue Cheese

Crumbled Blue Cheese

30

Preparation
1
Get Prepped

Preheat your oven to 200°C. Take the steaks out of your fridge to allow them to come up to room temperature.
Chop the potatoes lengthways into 1cm slices, then chop into 1cm wide chips (no need to peel).
Pick the rosemary leaves from their stalks and roughly chop (discard the stalks).

2
Roast the Fries

Pop the chips onto a large baking tray. Drizzle with oil, season with salt and pepper, then sprinkle with the rosemary. Toss to coat, then spread out in a single layer. TIP: Use two baking trays if necessary.
When the oven is hot, roast on the top shelf until golden, 25-30 mins. Turn halfway through.
Meanwhile, trim the green beans. Peel and grate the garlic (or use a garlic press).

3
Make the Blue Cheese Sauce

Pop a small saucepan on low heat and add the creme fraiche (see ingredients for amount) to warm through. Season with pepper, then stir in the blue cheese until melted into a smooth sauce.
Remove from the heat and set the blue cheese sauce aside for now.

4
Fry the Steaks

Heat a drizzle of oil in a large frying pan on high heat. Season the steaks with salt and pepper.
When the oil is hot, lay the steaks into the pan and fry until browned, 1-2 mins on each side. Lower the heat to medium and cook for another 2-3 mins on each side if you want them medium-rare. TIP: Cook for 1-2 mins extra on each side if you like it more well done.
Once cooked, transfer to a board, cover and allow to rest. IMPORTANT: Wash your hands and equipment after handling raw meat. The steak is safe to eat when the outside is browned.

5
Cook the Beans

While the steaks rest, return the (now empty) frying pan to medium-high heat with a drizzle of oil if needed.
Once the pan is hot, add the green beans and stir-fry until starting to char, 2-3 mins. Stir in the garlic, turn the heat down to medium and cook for 1 min.
Add a splash of water and immediately cover with a lid or some foil. Cook until the beans are tender, 4-5 mins. Remove the pan from the heat and season with salt and pepper.

6
Finish and Serve

When everything is ready, gently warm through the blue cheese sauce.
Thinly slice the steaks widthways and transfer to your plates. Serve up the rosemary fries and green beans alongside.
Spoon over the blue cheese sauce to finish. Enjoy!

Nutrition per serving

571

kcal

Energy (kcal)

2391

kJ

Energy (kJ)

25.9

g

Fat

14.5

g

of which saturates

43.8

g

Carbohydrate

4.7

g

of which sugars

41.5

g

Protein

0.69

g

Salt

with Rosemary Fries and Green Beans

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Under 600 calories
Fillet Steak and Blue Cheese Sauce
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Fillet Steak with Blue Cheese Sauce,
Premium Plus

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with Rosemary Fries and Green Beans

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