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Super Quick Thai Green Style Chicken Curry
Medium Spice
High Protein
Calorie Smart
Super Quick Thai Green Style Chicken Curry

with Baby Spinach, Peas and Fragrant Jasmine Rice

15 min
Difficulty: 1/3
Thai

Basil, coriander, makrut lime leaves and green chillies give Thai Green its signature colour, as well as its fragrant flavour. Our Super Quick Thai Green Style Chicken Curry will be on your table in less than 15 minutes. HIGH PROTEIN - Protein contributes to the maintenance of muscle mass.

Utensils

Medium Saucepan
Kettle

Tags

Medium Spice
Super Quick
High Protein
Calorie Smart
Healthy Options
Ingredients
Jasmine Rice

Jasmine Rice

150 grams

Thai Green Style Paste

Thai Green Style Paste

45 grams

Thai Style Spice Mix

Thai Style Spice Mix

1 sachet(s)

Coconut Milk

Coconut Milk

180 milliliter(s)

Chicken Stock Paste

Chicken Stock Paste

10 grams

Diced British Chicken Breast

Diced British Chicken Breast

240 grams

Lime

Lime

1 unit(s)

Peas

Peas

120 grams

Baby Spinach

Baby Spinach

40 grams

Preparation
1
Rice Time

  • Boil a half-full kettle. Pour it into a saucepan with 1/4 tsp salt on high heat.
  • Boil the rice, 12-13 mins.
  • Once cooked, drain, pop back in the pan and cover.

2
Curry Up

  • Meanwhile, heat a drizzle of oil in a saucepan on medium-high heat. 
  • Once hot, fry the Thai green style paste and Thai style spice blend (add less if you'd prefer things milder), 30 secs. 
  • Stir in the coconut milk and chicken stock paste.
  • Add the chicken. Bring to the boil, then lower the heat. Simmer, 10-12 mins. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.

3
Add the Greens

  • Meanwhile, halve the lime.
  • Once thickened, stir in the peas. Add the spinach in handfuls, making sure it's piping hot, 1-2 mins.
  • Squeeze in some lime juice. Add a splash of water if it's too thick. 
  • Taste and season with salt, pepper and more lime juice if needed.

4
Dinner's Ready!

  • Fluff up the rice and share between your bowls.
  • Top with the curry.
  • Cut any remaining lime into wedges for squeezing over.

Enjoy!

Nutrition per serving

2652

kJ

Energy (kJ)

634

kcal

Energy (kcal)

20.2

g

Fat

14.5

g

of which saturates

70.5

g

Carbohydrate

6.4

g

of which sugars

5.2

g

Dietary Fibre

40.6

g

Protein

2.05

g

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