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Teriyaki Lemongrass Beef
Family Friendly
Teriyaki Lemongrass Beef

with Jasmine Rice and Carrot Pickle

30 min
Difficulty: 2/3
Japanese

This Teriyaki Lemongrass Beef is bursting full of flavours and makes the perfect dinner night option from HelloFresh. Cook up a fresh start!

Allergens

May contain traces of allergens
Nuts
Peanut
Sesame
Soya

Utensils

Medium Saucepan
Bowl
Lid
Peeler
Grill Pan

Tags

Family Friendly
Ingredients
Spring Onion

Spring Onion

1

Green Beans

Green Beans

80

Carrot

Carrot

1

Jasmine Rice

Jasmine Rice

150

Rice Vinegar

Rice Vinegar

15

Roasted White Sesame Seeds

Roasted White Sesame Seeds

5

British Beef Mince

British Beef Mince

240

Teriyaki Sauce

Teriyaki Sauce

100

Ginger, Garlic & Lemongrass Puree

Ginger, Garlic & Lemongrass Puree

15

Water for the Rice

Water for the Rice

300

Sugar for the Pickle

Sugar for the Pickle

1

Water for the Sauce

Water for the Sauce

50

Preparation
1
Get Prepped

Trim and thinly slice the spring onion. Trim the green beans and cut into thirds.
Trim and peel the carrot. Use the peeler to peel long ribbons down the length of the carrot, stopping at the core.

2
Cook the Rice

Pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.
Stir in the rice and 1/4 tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.
Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

3
Pickling Time

In a medium bowl, combine the rice vinegar, sugar for the pickle (see pantry for amount) and half the roasted sesame seeds. Season with salt and pepper.
Add the carrot ribbons, mix to coat, then set aside to pickle.

4
Fry the Beef

Heat a large frying pan on medium-high heat (no oil).
Once hot, add the beef mince and fry until browned, 5-6 mins. Use a spoon to break it up as it cooks, then drain and discard any excess fat. Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw mince. The mince is cooked when no longer pink in the middle.

5
Mix Things Up

Once the mince has browned, lower the heat to medium.
Add the green beans, ginger, garlic & lemongrass puree and a splash of water, then cover with a lid and cook for 2-3 mins.
Remove the lid, then stir in the teriyaki sauce, water for the sauce (see pantry for amount) and half the spring onion.

Simmer (uncovered) until the sauce has thickened and the beans are tender, 2-3 mins. Add a splash of water if it gets too thick.

6
Serve

When everything is ready, fluff up the rice with a fork and share between your bowls.
Top with the teriyaki lemongrass beef and sprinkle over the remaining spring onion and sesame seeds.
Serve with the carrot pickle alongside.
Enjoy!

Nutrition per serving

700

kcal

Energy (kcal)

2930

kJ

Energy (kJ)

23.2

g

Fat

9.2

g

of which saturates

88.1

g

Carbohydrate

24.5

g

of which sugars

36.1

g

Protein

3.43

g

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