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Teriyaki Lemongrass Beef
Family Friendly
Teriyaki Lemongrass Beef

with Jasmine Rice and Carrot Pickle

30 min
Difficulty: 2/3
Japanese

This Teriyaki Lemongrass Beef is a crowd pleaser and is one to get the family round the dinner table for. Super simple to make, and easily customised to suit the kids too.

Allergens

May contain traces of allergens
Nuts
Peanut
Sesame
Soya

Utensils

Medium Saucepan
Bowl
Lid
Pan
Peeler

Tags

Family Friendly
Ingredients
Green Beans

Green Beans

80

Carrot

Carrot

1

Jasmine Rice

Jasmine Rice

150

Rice Vinegar

Rice Vinegar

15

Roasted White Sesame Seeds

Roasted White Sesame Seeds

5

British Beef Mince

British Beef Mince

240

Teriyaki Sauce

Teriyaki Sauce

100

Ginger, Garlic & Lemongrass Puree

Ginger, Garlic & Lemongrass Puree

15

Indonesian Style Spice Mix

Indonesian Style Spice Mix

1

Water for the Rice

Water for the Rice

300

Sugar for the Pickle

Sugar for the Pickle

1

Water for the Sauce

Water for the Sauce

50

Preparation
1
Get Prepped

Trim the green beans and cut into thirds. 

Trim and peel the carrot. Use the peeler to peel long ribbons down the length of the carrot, stopping at the core.

2
Cook the Rice

Pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.

Stir in the rice and 0.25 tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

3
Pickling Time

In a medium bowl, combine the rice vinegar, sugar for the pickle (see pantry for amount) and half the roasted sesame seeds. Season with salt and pepper.

Add the carrot ribbons, mix to coat, then set aside to pickle.

4
Fry the Beef and Beans

Heat a drizzle of oil in a large frying pan on medium-high heat.

Once hot, add the beef mince and green beans. Fry until the mince is browned, 5-6 mins. Use a spoon to break up the mince as it cooks, then drain and discard any excess fat. 

Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw mince.

5
Mix Things Up

Once the mince has browned, lower the heat to medium.

Add the ginger, garlic, lemongrass puree and Indonesian style spice mix, then fry until fragrant, 1 min.

Stir in the teriyaki sauce and water for the sauce (see pantry for amount). Simmer until the sauce has thickened and the beans are tender, 2-3 mins.

Add a splash of water if it gets too thick. IMPORTANT: The mince is cooked when no longer pink in the middle.

6
Serve

When everything's ready, fluff up the rice with a fork and share between your bowls.

Top with the teriyaki lemongrass beef and sprinkle over the remaining sesame seeds.

Serve with the carrot pickle alongside.

Enjoy!

Nutrition per serving

2870

kJ

Energy (kJ)

686

kcal

Energy (kcal)

22.7

g

Fat

8.9

g

of which saturates

87.5

g

Carbohydrate

23.2

g

of which sugars

35.1

g

Protein

3.39

g

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