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Sweet and Sticky Korean Style Double Chicken Stir-Fry
Medium Spice
High Protein
Sweet and Sticky Korean Style Double Chicken Stir-Fry

with Pepper, Mushrooms and Jasmine Rice

20 min
Difficulty: 1/3
Korean

A fast favourite, stir-frying is the perfect method to build flavour and cook quickly! This Sweet and Sticky Korean Style Chicken Stir-Fry will be on your table in less than 25 minutes and is great for a balanced lifestyle.

Allergens

Pistachio nuts
Walnuts
May contain traces of allergens
Cashew nuts
Hazelnuts
Macadamia Nuts
Almonds
Pecan Nuts
Brazil nuts
Nuts
Peanut
Sesame
Soya

Utensils

Kettle
Bowl
Garlic Press
Sieve
Lid
Large Saucepan
Pan

Tags

Medium Spice
High Protein
Quick
Pan-asian-plates
Noodle-stir-fry
Ingredients
Bell Pepper

Bell Pepper

1 unit(s)

Red Onion

Red Onion

1 unit(s)

Cornflour

Cornflour

10 grams

Diced British Chicken Breast

Diced British Chicken Breast

480 grams

Sliced Mushrooms

Sliced Mushrooms

120 grams

Jasmine Rice

Jasmine Rice

150 grams

Garlic Clove

Garlic Clove

2 unit(s)

Lime

Lime

1 unit(s)

Ketjap Manis

Ketjap Manis

20 grams

Gochujang Paste

Gochujang Paste

30 grams

Honey

Honey

15 grams

Salted Peanuts

Salted Peanuts

25 grams

Tomato Ketchup

Tomato Ketchup

2 tbsp

Water for the Sauce

Water for the Sauce

100 milliliter(s)

Preparation
1
Prep Time

a) Boil a half-full kettle. Halve the bell pepper and discard the core and seeds. Chop into 2cm chunks.

b) Halve, peel and chop the red onion into 2cm chunks. Drain the diced chicken.

c) Pop the cornflour into a large bowl and season with salt and pepper.

d) Add the drained diced chicken to the bowl and toss to coat completely in the cornflour. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

2
Fry the Chicken and Veg

a) Heat a drizzle of oil in a large frying pan on high heat.

b) Once hot, add the diced chicken, pepper chunks, mushrooms and onion to the pan and season with salt and pepper.

c) Fry until golden brown on the outside, 6-8 mins total. Turn every 2-3 mins. 

3
Cook the Rice

a) Meanwhile, pour the boiled water from your kettle into a large saucepan with ¼ tsp salt on high heat.

b) Add the rice and cook for 12-13 mins.

c) Once cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side to steam until ready to serve.

4
Bring on the Garlic

a) While the rice cooks, peel and grate the garlic (or use a garlic press).

b) Cut the lime into wedges.

c) Once the chicken is golden and the veg have softened, add the garlic to the pan and fry until fragrant, 1 min more.

d) Once the chicken has browned, stir in the ketjap manis, gochujang paste (add less if you'd prefer things milder), honey, ketchup and water for the sauce (see pantry for both amounts). TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min.

5
Sauce Things Up

a) Simmer, stirring occasionally, until the mixture has reduced slightly and the chicken is cooked through, 4-5 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

b) Add a good squeeze of lime juice. Taste and season with salt, pepper and more lime juice if needed. Add a splash of water if you feel it needs it.

c) Meanwhile, crush the peanuts in the unopened sachet using a rolling pin.

6
Serve

a) Share the rice between your serving bowls.

b) Spoon over the sweet and sticky chicken stir-fry.

c) Sprinkle over the crushed peanuts and serve with any remaining lime wedges for squeezing over.

Nutrition per serving

3296

kJ

Energy (kJ)

788

kcal

Energy (kcal)

12.1

g

Fat

2.6

g

of which saturates

97.4

g

Carbohydrate

26.7

g

of which sugars

5.7

g

Dietary Fibre

70.1

g

Protein

2.22

g

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