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Sweet and Sticky Korean Style Chicken Stir-Fry
Stacey Solomon
Medium Spice
High Protein
Sweet and Sticky Korean Style Chicken Stir-Fry

with Pepper, Onion and Jasmine Rice

20 min
Difficulty: 1/3
Korean

Looking for a quick and tasty midweek dinner option? Try cooking up our Sweet and Sticky Korean Style Chicken Stir-Fry in just 20-25 minutes for a delicious and speedy meal.

Allergens

May contain traces of allergens
Celery
Nuts
Peanut
Sesame
Soya

Utensils

Kettle
Garlic Press
Sieve
Large Frying Pan
Lid
Large Saucepan

Tags

Medium Spice
High Protein
Healthy Options
Quick
Under 650 kcal
Bestseller
Ingredients
Bell Pepper

Bell Pepper

1 unit(s)

Red Onion

Red Onion

1 unit(s)

Diced British Chicken Breast

Diced British Chicken Breast

240 grams

Jasmine Rice

Jasmine Rice

150 grams

Garlic Clove

Garlic Clove

2 unit(s)

Lime

Lime

1 unit(s)

Ketjap Manis

Ketjap Manis

25 grams

Gochujang Paste

Gochujang Paste

50 grams

Honey

Honey

15 grams

Roasted White Sesame Seeds

Roasted White Sesame Seeds

5 grams

Tomato Ketchup

Tomato Ketchup

2 tbsp

Water for the Sauce

Water for the Sauce

50 milliliter(s)

Preparation
1
Prep Time

a) Boil a half-full kettle.

b) Halve the bell pepper and discard the core and seeds. Chop into 2cm chunks.

c) Halve, peel and chop the red onion into 2cm chunks.

2
Fry the Chicken and Veg

a) Heat a drizzle of oil in a large frying pan on medium-high heat.

b) Once hot, add the diced chicken, pepper chunks and onion to the pan and season with salt and pepper.

c) Fry until the chicken is browned and the veg has softened, 8-10 mins. Adjust the heat if necessary. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.

3
Cook the Rice

a) Meanwhile, pour the boiled water from your kettle into a large saucepan with 0.25 tsp salt on high heat.

b) Add the rice and cook for 12-13 mins.

c) Once cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

4
Bring on the Garlic

a) While the rice cooks, peel and grate the garlic (or use a garlic press).

b) Cut the lime into wedges.

c) Once the chicken is golden and the veg has softened, add the garlic to the pan and fry until fragrant, 1 min.

5
Sauce Things Up

a) Stir in the ketjap manis, gochujang paste (add less if you'd prefer things milder), honey, ketchup and water for the sauce (see pantry for both amounts). TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min.

b) Bring to the boil, then reduce the heat and simmer until thickened, 2-3 mins.

c) Add a good squeeze of lime juice. Taste and season with salt, pepper and more lime juice if needed. 

d) Add a splash of water if you feel it needs it.

6
Serve

a) Share the rice between your serving bowls.

b) Spoon over the sweet and sticky chicken stir-fry.

c) Sprinkle over the sesame seeds and serve with any remaining lime wedges for squeezing over.

Enjoy!

Nutrition per serving

2510

kJ

Energy (kJ)

600

kcal

Energy (kcal)

4.8

g

Fat

1.2

g

of which saturates

96.9

g

Carbohydrate

31.1

g

of which sugars

40.9

g

Protein

3

g

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