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One Pan Gochujang Beef and Peanut Udon
Medium Spice
Low Carb
High Protein
One Pan Gochujang Beef and Peanut Udon

with Carrot, Green Beans and Pak Choi

20 min
Difficulty: 1/3
Korean

A fast favourite, stir-frying is the perfect method to build flavour and cook quickly! This One Pan Gochujang Beef and Peanut Udon will be on your table in less than 25 minutes.

Allergens

Pistachio nuts
Almonds
Wheat
Walnuts
Cashew nuts
Hazelnuts
Macadamia Nuts
Pecan Nuts
Brazil nuts
May contain traces of allergens
Nuts
Cereals containing gluten
Peanut
Sesame
Soya

Utensils

Large Frying Pan
Rolling Pin
Grater

Tags

Medium Spice
Low Carb
High Protein
Calorie Smart
Healthy Options
Quick
Pan-asian-plates
Noodle-stir-fry
Ingredients
Green Beans

Green Beans

80 grams

Pak Choi

Pak Choi

1 unit(s)

Garlic Clove

Garlic Clove

2 unit(s)

Carrot

Carrot

1 unit(s)

British Beef Mince

British Beef Mince

240 grams

Salted Peanuts

Salted Peanuts

25 grams

Gochujang Paste

Gochujang Paste

50 grams

Soy Sauce

Soy Sauce

10 milliliter(s)

Udon Noodles

Udon Noodles

220 grams

Honey

Honey

1 tbsp

Water for the Sauce

Water for the Sauce

50 milliliter(s)

Preparation
1
Prep Time

a) Trim the green beans, then cut into thirds.

b) Trim the pak choi, then separate the leaves. Cut any large leaves in half lengthways down the middle.

c) Peel and grate the garlic (or use a garlic press). Trim the carrot, then slice into ½ cm thick rounds (no need to peel).

2
Get Frying

a) Heat a drizzle of oil in a large frying pan on medium-high heat.

b) Once hot, add the beef mince, carrot and green beans. Fry until the mince has browned, 5-6 mins.

c) Use a spoon to break the mince up as it cooks. IMPORTANT: Wash your hands and equipment after handling raw mince.

d) Meanwhile, crush the peanuts in the unopened sachet using a rolling pin.

3
Add the Veg

a) Once the mince has browned, drain and discard any excess fat. Season with salt and pepper. IMPORTANT: The mince is cooked when no longer pink in the middle.

b) Add the pak choi and garlic. Cook until fragrant, 1-2 mins.

4
Go Go Gochujang

a) Add the gochujang paste, soy, honey and water for the sauce (see pantry for both amounts) to the pan.

b) Stir to combine, bring to the boil and simmer until slightly reduced, 2-3 mins.

5
Bring on the Udon

a) Add the udon noodles to the pan.

b) Toss to coat, using a fork to gently separate them. Simmer until piping hot, 1-2 mins.

6
Serve Up

a) Share the gochujang beef noodles between your bowls.

b) Top with the vegetable gyozas. Sprinkle over the crushed peanuts to finish.

Nutrition per serving

2370

kJ

Energy (kJ)

566

kcal

Energy (kcal)

22.7

g

Fat

7.9

g

of which saturates

54.1

g

Carbohydrate

19.7

g

of which sugars

10.2

g

Dietary Fibre

38.8

g

Protein

2.98

g

Salt

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