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Sweet and Sticky Chicken Udon Noodles
High Protein
Calorie Smart
Family Friendly
Sweet and Sticky Chicken Udon Noodles

with Baby Corn and Young Pea Pods

35 min
Difficulty: 1/3
Chinese

Designed by our chefs for a balanced lifestyle, these Sweet and Sticky Udon noodles hit the spot. Here, cornflour helps coat the chicken to make it crispy, making a delicious match for the saucy noodles.

Allergens

Pistachio nuts
Wheat
Walnuts
May contain traces of allergens
Cashew nuts
Hazelnuts
Macadamia Nuts
Almonds
Pecan Nuts
Brazil nuts
Nuts
Cereals containing gluten
Peanut
Sesame
Soya

Utensils

Bowl
Garlic Press
Rolling Pin
Pan

Tags

High Protein
Calorie Smart
Pan-asian-plates
Noodle-stir-fry
Family Friendly
Ingredients
Baby Corn

Baby Corn

60 grams

Young Pea Pods

Young Pea Pods

80 grams

Garlic Clove

Garlic Clove

2 unit(s)

Diced British Chicken Breast

Diced British Chicken Breast

240 grams

Cornflour

Cornflour

10 grams

Salted Peanuts

Salted Peanuts

25 grams

Ketjap Manis

Ketjap Manis

40 grams

Rice Vinegar

Rice Vinegar

15 milliliter(s)

Soy Sauce

Soy Sauce

10 milliliter(s)

Udon Noodles

Udon Noodles

220 grams

Tomato Ketchup

Tomato Ketchup

2 tbsp

Sugar for the Sauce

Sugar for the Sauce

1 tsp

Water for the Sauce

Water for the Sauce

75 milliliter(s)

Preparation
1
Get Prepped

Halve the baby corn lengthways.

Halve the young pea pods lengthways.

Peel and grate the garlic (or use a garlic press).

2
 Stir-Fry the Veg

Heat a drizzle of oil in a large frying pan on medium-high heat. 

Once hot, add the baby corn and season with salt and pepper. Fry until starting to soften, 2-3 mins.

Add the pea pods, stirring occasionally, until softened, 2-3 mins more. 

Add the garlic, cook for 30 secs, then transfer the cooked veg to a medium bowl. Set aside.

3
Fry the Chicken

In a large bowl, add the diced chicken, cornflour and a pinch of salt and pepper. Toss to coat. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

Pop your (now empty) frying pan back on medium-high heat with a drizzle of oil if needed.

Once hot, add the chicken. Fry until golden brown on the outside and cooked through, 8-10 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

4
Sauce Things Up

Meanwhile, crush the peanuts in the unopened sachet using a rolling pin.

Once the chicken is cooked, add the cooked veg back into the pan.

Lower the heat to medium, then add the ketjap manis, rice vinegar, soy sauce, ketchup, sugar and water for the sauce (see pantry for both amounts). 

Stir to combine and simmer until the sauce has reduced slightly, 2-3 mins. 

5
Add the Noodles

Add the udon noodles to the pan with the chicken and veg.

Toss to coat, using a fork to gently separate them. Simmer until piping hot, 1-2 mins.

Remove from the heat and season to taste. Add a splash of water if needed.

6
Serve Up

Share the sweet and sticky noodles between your bowls.

Sprinkle over the peanuts to finish.

Nutrition per serving

2107

kJ

Energy (kJ)

504

kcal

Energy (kcal)

10.1

g

Fat

2

g

of which saturates

60.6

g

Carbohydrate

20.9

g

of which sugars

5.2

g

Dietary Fibre

41.8

g

Protein

2.94

g

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