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Super Spicy Szechuan Pork Meatballs
Very Hot
WeightWatchers
Super Spicy Szechuan Pork Meatballs

with Noodles and Crispy Onions

35 min
Difficulty: 2/3
Asian

This delicious Super Spicy Szechuan Pork Meatballs has been expertly designed by our chefs as a lighter option to help with a balanced lifestyle.

Allergens

Wheat
Cereals containing gluten
Soya
Egg

Utensils

Medium Saucepan
Baking Tray
Bowl
Garlic Press
Sieve
Small Bowl
Paper Towel
Grill Pan

Tags

Very Hot
WeightWatchers
Ingredients
Red Onion

Red Onion

0.25 unit(s)

Garlic Clove

Garlic Clove

2 unit(s)

Panko Breadcrumbs

Panko Breadcrumbs

10 grams

British Pork Mince

British Pork Mince

240 grams

Bell Pepper

Bell Pepper

1 unit(s)

Pak Choi

Pak Choi

1 unit(s)

Egg Noodle Nest

Egg Noodle Nest

125 grams

Szechuan Paste

Szechuan Paste

75 grams

Sweet Chilli Sauce

Sweet Chilli Sauce

64 grams

Soy Sauce

Soy Sauce

25 milliliter(s)

Ketjap Manis

Ketjap Manis

25 grams

Water for the Sauce

Water for the Sauce

75 milliliter(s)

Plain Flour

Plain Flour

0.25 tbsp

Salt for the Meatballs

Salt for the Meatballs

0.25 tsp

Preparation
1
Start the Prep

Preheat your oven to 200°C and bring a large saucepan of water to the boil with 1/2 tsp salt. Peel and grate the garlic (or use a garlic press). Halve, peel and thinly slice the red onion. Separate the slices and pop into a small bowl with the flour (see ingredients for amount). Season with salt and pepper, toss to coat the onion then set aside.

2
Make the Meatballs

In another medium bowl, add the panko breadcrumbs, pork mince and half the garlic. Season with the salt for the meatballs (see ingredients for amount) and pepper. Using your hands, mix together until well combined. Shape the mixture into evenly sized balls, 4 per person. IMPORTANT: Wash your hands and equipment after handling raw mince.

3
Bake and Fry

Pop the meatballs onto a large baking tray. When the oven is hot, bake on the top shelf until browned on the outside and cooked through, 8-10 mins. IMPORTANT: The meatballs are cooked when no longer pink in the middle. Meanwhile, heat a drizzle of oil in a large frying pan on medium-high heat. Once the oil is hot, add the onion and stir-fry until golden and crispy, 2-4 mins. Transfer to a plate covered in kitchen paper, season with salt then set aside.

4
Cook the Noodles

Halve the pepper and discard the core and seeds. Slice into thin strips. Trim the bok choy then thinly slice widthways. Once the water is boiling, add the noodles and bring back to the boil. Cook until tender, 4 mins. Once cooked, drain in a colander. TIP: Run the noodles under cold water to stop them sticking together. Set aside.

5
Stir-Fry the Veg

Pop your (now empty) frying pan back on medium-high heat. Once hot, add the sliced pepper, season with salt and pepper, then stir-fry until softened, 4-5 mins. Add the bok choy and remaining garlic to the pan, then cook for 1 min. Stir in the Szechuan paste, sweet chilli sauce, soy sauce, ketjap manis and water for the sauce (see ingredients for amount), then return the meatballs to your pan.

6
Finish and Serve

Bring the sauce to the boil and carefully stir to glaze the meatballs. Cook until the sauce has reduced slightly and the meatballs are piping hot, 1-2 mins. Add the noodles to the pan and stir to combine everything together. When piping hot, serve in bowls and top with the crispy onions. Enjoy!

Nutrition per serving

3313

kJ

Energy (kJ)

792

kcal

Energy (kcal)

28.9

g

Fat

10.3

g

of which saturates

93.7

g

Carbohydrate

35.6

g

of which sugars

8

g

Dietary Fibre

38.4

g

Protein

7.16

g

Salt

with Noodles and Crispy Shallots

20 min 2/3
Very Hot
Under 600 calories
WeightWatchers

with Noodles and Crispy Shallots

20 min 2/3
Very Hot
Under 600 calories
WeightWatchers

with Noodles and Crispy Shallots

20 min 2/3
Medium Spice

with Noodles and Crispy Shallots

20 min 2/3
Medium Spice

with Noodles and Crispy Shallots

20 min 2/3
Medium Spice

with Noodles and Crispy Shallots

20 min 2/3
Medium Spice

with Noodles and Crispy Shallots

20 min 2/3
Very Hot

with Noodles and Crispy Shallots

20 min 2/3
Medium Spice
Very Hot
Under 600 calories

with Noodles and Crispy Shallots

0 min 2/3
Very Hot
Under 600 calories

with Noodles and Crispy Shallots

20 min 2/3
Medium Spice
High Protein

with Noodles and Crispy Shallots

20 min 2/3
Medium Spice

with Noodles and Crispy Shallots

20 min 2/3
Medium Spice
Under 600 calories
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