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Super Spicy Szechuan Pork Meatballs
Very Hot
Under 600 calories
WeightWatchers
Super Spicy Szechuan Pork Meatballs

with Noodles and Crispy Shallots

35 min
Difficulty: 2/3
Asian

These delicious Super Spicy Szechuan Pork Meatballs have been expertly designed by our chefs as a lighter option to help with a balanced lifestyle.

Allergens

May contain traces of allergens
Celery
Cereals containing gluten
Soya
Egg

Utensils

Medium Saucepan
Baking Tray
Colander
Bowl
Garlic Press
Large Frying Pan
Plate
Chopping Board
Knife

Tags

Very Hot
Under 600 calories
WeightWatchers
Ingredients
Echalion Shallot

Echalion Shallot

0.5

Garlic Clove

Garlic Clove

2

Panko Breadcrumbs

Panko Breadcrumbs

10

British Pork Mince

British Pork Mince

240

Bell Pepper

Bell Pepper

1

Pak Choi

Pak Choi

1

Egg Noodle Nest

Egg Noodle Nest

2

Szechuan Paste

Szechuan Paste

75

Sweet Chilli Sauce

Sweet Chilli Sauce

64

Soy Sauce

Soy Sauce

25

Ketjap Manis

Ketjap Manis

25

Water for the Sauce

Water for the Sauce

75

Plain Flour

Plain Flour

0.5

Salt for the Meatballs

Salt for the Meatballs

0.25

Preparation
1
Start the Prep

Preheat your oven to 200°C and bring a large saucepan of water to the boil with 1/2 tsp salt. Peel and grate the garlic (or use a garlic press). Halve, peel and thinly slice the shallot. Separate the slices and pop into a small bowl with the flour (see ingredients for amount). Season with salt and pepper, toss to coat the shallot then set aside. In another medium bowl, add the panko breadcrumbs, pork mince and half the garlic. Season with salt (see ingredients for amount) and pepper. Using your hands, mix together until well combined. Shape the mixture into evenly sized balls, 4 per person. IMPORTANT: Wash your hands and equipment after handling raw mince.

2
Bake and Fry

Pop the meatballs onto a large baking tray and bake on the top shelf of your oven until browned on the outside and cooked through, 12-15 mins. IMPORTANT: The meatballs are cooked when no longer pink in the middle. Meanwhile, heat a drizzle of oil in a large frying pan on medium-high heat. Once the oil is hot, add the shallot and stir-fry until golden and crispy, 2-3 mins. Transfer to a plate covered in kitchen paper, season with salt then set aside.

3
Get Chopping

Halve the pepper and discard the core and seeds. Slice into thin strips. Trim the bok choy then thinly slice widthways.

4
Cook the Noodles

Once the water is boiling, add the noodles and bring back to the boil. Cook until tender, 4 mins. Drain in a colander. TIP: Run the noodles under cold water to stop them sticking together. Set aside.

5
Stir-Fry the Veg

Pop your (now empty) frying pan back on medium-high heat. Once hot, add the sliced pepper, season, then stir-fry until softened, 4-5 mins. Add the bok choy and remaining garlic. Stir and cook for 1 min, then pour in the Szechuan paste, sweet chilli sauce, soy sauce, ketjap manis and water for the sauce (see ingredients for amount). Then add the meatballs to your pan.

6
Finish and Serve

Bring the sauce to the boil and carefully stir to glaze the meatballs. Cook until the sauce has reduced slightly and the meatballs are piping hot, 1-2 mins. Add the noodles to the pan and stir to combine everything together. When piping hot, serve in bowls, topped with the crispy shallots. Enjoy!

Nutrition per serving

794

kcal

Energy (kcal)

3324

kJ

Energy (kJ)

28.9

g

Fat

10.3

g

of which saturates

94.8

g

Carbohydrate

35.9

g

of which sugars

38.6

g

Protein

7.17

g

Salt

with Noodles and Crispy Shallots

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Very Hot
Under 600 calories
WeightWatchers

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