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Super Quick Chipotle Pork Couscous Bowl
Super Quick Chipotle Pork Couscous Bowl

with Sweetcorn, Spinach, Soured Cream and Smashed Avocado

15 min
Difficulty: 1/3
Mexican

Ready in less than 15 minutes, this Super Quick Chipotle Pork Couscous Bowl is spicy and delicious. The main flavour here comes from chipotle, full of rich, smoky and fruity flavours with a kick from the chipotle chillies.

Allergens

May contain traces of allergens
Cereals containing gluten
Milk
Soya

Utensils

Kettle
Sieve
Large Frying Pan
Grater
Cling Film
Medium Bowl

Tags

Super Quick
Ingredients
Sweetcorn

Sweetcorn

160 grams

Garlic Clove

Garlic Clove

2 unit(s)

British Pork Mince

British Pork Mince

240 grams

Roasted Spice and Herb Blend

Roasted Spice and Herb Blend

1 sachet(s)

Couscous

Couscous

120 grams

Chicken Stock Paste

Chicken Stock Paste

20 grams

Tomato Passata

Tomato Passata

1 carton(s)

Chipotle Paste

Chipotle Paste

20 grams

Baby Spinach

Baby Spinach

40 grams

Smashed Avocado

Smashed Avocado

1 pot(s)

Soured Cream

Soured Cream

75 grams

Boiling Water

Boiling Water

200 milliliter(s)

Honey

Honey

1 tbsp

Butter

Butter

20 grams

Preparation
1
Get Frying

  • Boil a half-full kettle.
  • Drain the sweetcorn. Peel and grate the garlic (or use a garlic press).
  • Heat a frying pan on medium-high heat (no oil).
  • Once hot, fry the pork and roasted spice and herb blend, 5-6 mins. Break up the mince as it cooks. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.

2
Cook Couscous

  • Put the couscous into a bowl.
  • Pour in the boiling water (see pantry). Stir in half the chicken stock paste.
  • Cover tightly with cling film. Leave to the side, 10 mins.
  • Drain the fat from the mince. Season with salt and pepper.

3
Flavour Town

  • Add the garlic to the pork and cook, 1 min more.
  • Stir in the sweetcorn, passata, chipotle (add less if you'd prefer things milder), honey, butter (see pantry for both) and remaining chicken stock paste.
  • Bring to the boil and simmer, 2-3 mins.
  • Add the spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins. Add a splash of water if it's a little thick.

4
Dinner's Ready!

  • Fluff the couscous up with a fork. Share between your bowls.
  • Spoon over the chipotle pork.
  • Top with the smashed avocado. Dollop on the soured cream.

Enjoy!

Nutrition per serving

3959

kJ

Energy (kJ)

946

kcal

Energy (kcal)

55.5

g

Fat

22

g

of which saturates

69.7

g

Carbohydrate

17.8

g

of which sugars

12

g

Dietary Fibre

38

g

Protein

3.63

g

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