with Tenderstem® Broccoli, Green Beans and Peanuts
Looking for a quick and tasty midweek dinner option? Try cooking up our Sticky Bulgogi Pork Noodles in just 20 minutes for a delicious and speedy meal.
Allergens
Utensils
Tags
Red Onion
1
Green Beans
80
Tenderstem® Broccoli
80
Garlic Clove
2
Salted Peanuts
25
British Pork Mince
240
Egg Noodle Nest
2
Bulgogi Sauce
150
Soy Sauce
15
Water for the Sauce
75
a) Bring a large saucepan of water to the boil with 1/2 tsp salt.
b) Halve, peel and thinly slice the onion. Trim the green beans and chop into thirds. Halve the Tenderstem® widthways. Peel and grate the garlic (or use a garlic press).
c) Roughly chop the peanuts.
a) Heat a drizzle of oil in a large frying pan on medium-high heat.
b) When the oil is hot, add the pork mince and cook until browned, 4-5 mins. Use a spoon to break it up as it cooks. IMPORTANT: Wash your hands and equipment after handling raw mince.
a) Meanwhile, add the green beans and broccoli to the pan of boiling water.
b) Bring back up to the boil, then add the noodles. Simmer until tender, 4 mins.
c) Once cooked, drain in a colander. TIP: Run the noodles and veg under cold water to stop the noodles sticking together and to keep the veg vibrant.
a) Once the pork mince has browned, drain and discard any excess fat. Season with salt and pepper.
b) Add the onion to the pan and cook, stirring, until soft and golden, 4-5 mins.
c) Stir in the garlic and cook for 1 min more.
d) Add the water for the sauce (see ingredients for amount), bulgogi sauce and soy sauce. Bring to a simmer and cook until slightly reduced, 30 secs.
a) Add the cooked noodles and veg to the pork.
b) Toss to coat and add a splash of water if you feel it needs it, then heat through until piping hot, 1-2 mins. IMPORTANT: The mince is cooked when no longer pink in the middle.
c) Taste and add salt and pepper if needed.
a) When everything is ready, serve the bulgogi pork noodles in bowls.
b) Sprinkle the peanuts over the top to finish.
Enjoy!
749
kcal
Energy (kcal)
3133
kJ
Energy (kJ)
28
g
Fat
7.7
g
of which saturates
84.8
g
Carbohydrate
31.1
g
of which sugars
37.7
g
Protein
3.5
g
Salt