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Sticky Bulgogi Pork Noodles
Rapid
Sticky Bulgogi Pork Noodles

with Tenderstem® Broccoli and Peanuts

20 min
Difficulty: 2/3
Korean

Looking for a quick and tasty midweek dinner option? Try cooking up our Sticky Bulgogi Pork Noodles in just 20 minutes for a delicious and speedy meal.

Allergens

May contain traces of allergens
Nuts
Cereals containing gluten
Peanut
Soya
Egg

Utensils

Medium Saucepan
Colander
Bowl
Garlic Press
Pan
Grill Pan

Tags

Rapid
Ingredients
Tenderstem® Broccoli

Tenderstem® Broccoli

80

Garlic Clove

Garlic Clove

2

Salted Peanuts

Salted Peanuts

25

Bulgogi Sauce

Bulgogi Sauce

150

Egg Noodle Nest

Egg Noodle Nest

2

British Pork Mince

British Pork Mince

240

Soy Sauce

Soy Sauce

15

Red Onion

Red Onion

1

Water for the Sauce

Water for the Sauce

75

Preparation
1
Get Prepped

a) Bring a large saucepan of water to the boil with 1/2 tsp salt.
b) Halve, peel and thinly slice the onion. Halve the broccoli widthways. Peel and grate the garlic (or use a garlic press).
c) Crush the peanuts in the unopened sachet using a rolling pin.

2
Brown the Mince

a) Heat a large frying pan on medium-high heat (no oil).
b) Once hot, add the pork mince and cook until browned, 4-5 mins. Use a spoon to break it up as it cooks. IMPORTANT: Wash your hands and equipment after handling raw mince.

3
Cook the Broccoli and Noodles

a) Meanwhile, add the broccoli to the pan of boiling water.
b) Bring back up to the boil, then add the noodles. Simmer until tender, 4 mins.
c) Once cooked, drain in a colander. TIP: Run the noodles and broccoli under cold water to stop the noodles sticking together and to keep the veg vibrant.

4
Sauce Things Up

a) Once the pork mince has browned, drain and discard any excess fat. Season with salt and pepper.
b) Add the onion to the pan and cook, stirring, until soft and golden, 4-5 mins.
c) Stir in the garlic and cook for 1 min more.
d) Add the water for the sauce (see ingredients for amount), bulgogi sauce and soy sauce. Bring to a simmer and cook until slightly reduced, 30 secs.

5
Stir and Combine

a) Add the cooked noodles and veg to the pork.
b) Toss to coat and add a splash of water if you feel it needs it, then heat through until piping hot, 1-2 mins. IMPORTANT: The mince is cooked when no longer pink in the middle.
c) Taste and add salt and pepper if needed.

6
Serve

a) When everything is ready, serve the bulgogi pork noodles in bowls.
b) Sprinkle the peanuts over the top to finish.
Enjoy!

Nutrition per serving

850

kcal

Energy (kcal)

3555

kJ

Energy (kJ)

38.6

g

Fat

11.8

g

of which saturates

85.2

g

Carbohydrate

32.9

g

of which sugars

40.4

g

Protein

3.63

g

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