with Sweetcorn and Green Beans
Inspired by a popular takeaway favourite, this Speedy Honey Garlic Pork Fried Rice is ready in just 25 minutes. Layers of flavour with Indonesian style spices, honey and spicy sambal make this easy dish full of flavour.
Allergens
Utensils
Tags
Green Beans
80 grams
Basmati Rice
150 grams
Garlic Clove
2 unit(s)
British Pork Mince
240 grams
Indonesian Style Spice Mix
1 sachet(s)
Sweetcorn
160 grams
Ketjap Manis
50 grams
Soy Sauce
25 milliliter(s)
Honey
15 grams
Sambal Paste
15 grams
Water for the Sauce
50 milliliter(s)
a) Boil a half-full kettle.
b) Trim the green beans, then cut into thirds.
c) Pour the boiled water into a large saucepan with 1/4 tsp salt on high heat. Add the rice and cook for 10-12 mins, adding the beans for the last 5 mins.
d) Drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.
a) Meanwhile, peel and grate the garlic (or use a garlic press).
a) Heat a large frying pan on medium-high heat (no oil).
b) Once hot, add the pork mince and fry until browned, 5-6 mins. Use a spoon to break it up as it cooks, then drain and discard any excess fat.
c) Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw mince. It's cooked when no longer pink in the middle.
a) Stir the garlic and Indonesian style spice mix into the pork, then cook for 1 min.
b) Meanwhile, drain the sweetcorn in a sieve.
c) Add the sweetcorn, cooked green beans and rice to the pork. Mix well to combine.
a) Stir the ketjap manis, soy sauce, sambal, honey and water for the sauce (see pantry for amount) into the rice. TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min.
b) Cook, stirring, for 1-2 mins. Remove from the heat.
a) Share the pork fried rice between your bowls.
Enjoy!
3285
kJ
Energy (kJ)
785
kcal
Energy (kcal)
29.3
g
Fat
10.2
g
of which saturates
99.9
g
Carbohydrate
27
g
of which sugars
6.8
g
Dietary Fibre
35
g
Protein
4.82
g
Salt